Sole to Soul Massage & Wellness

If your body has been holding more than it should…
this is your invitation to soften

to release
to be supported
to come back to yourself
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Something special is happening in Albany on May 2nd -- and I want you there.

Reflective Harmony -- a beautiful, one-of-a-kind wellness space right here in our community -- is officially opening its doors with a Grand Opening Ribbon Cutting and Community Celebration. And it is the kind of event that you genuinely do not want to miss.

Saturday, May 2, 2026 | 12:00–2:00 PM
501 New Karner Road, Suite 2 | Albany, NY
(In the large two-story glass building at Rosewood Plaza -- Suite 2 is right inside the main entrance)
Here's what you can look forward to:

A ceremonial ribbon cutting with a flower petal release at noon -- an intentional, beautiful moment honoring new beginnings and community.

Live acoustic music drifting through the space all afternoon.

An indoor labyrinth to wander, healing and movement pop-ups to experience, and an incredible lineup of practitioners to meet -- all gathered under one roof.

Harvey Mountain Alchemy Candles filling the air with magic, and Spirit-kissed treats from It's Bakery Day. Yes, really.

And every single guest leaves with a Harmony Alignment Token -- a small pouch with a tumbled crystal and a personal love note inside.

This space is for everyone -- whether you're brand new to wellness or have been on this path for years. It's warm, welcoming, grounded, and genuinely magical. Come see it for yourself.

RSVP here so they can welcome you properly:
http://www.reflectiveharmony.com/celebrate

See you there! 💜

💜 Grief Yoga® with Kelley Apple 💜

Grief doesn’t ask to be fixed — it asks to be held.

Grief Yoga® offers a gentle, compassionate space to move, breathe, and soften alongside loss. Through restorative movement, mindful breath, and intentional space-holding, this practice supports you in releasing what’s heavy while honoring what’s tender.

There is no right way to grieve here.
No expectation to explain.
Just permission to be human.

✨ Wednesdays | 6:00–7:15pm
✨ $44 per session

This is a sacred pause — a place to reconnect with your heart and remember that you are still whole, even in the midst of grief.

You are welcome exactly as you are.
Every single time.