pasho60

Join me tomorrow!
Vinyasa Flow Yoga [subbing]
Friday 11/7 at 930a
Bhava Yoga Studio
Sign up: bhavayogastudio.com link in bio

EVERY SATURDAY, I guide a Vinyasa Qi Flow session (integrating qigong + vinyasa) at 930a at Los Duranes Community Center. Fee is $8-10 sliding scale (cash or Venmo) and all levels are welcome!
Join our vibrant yoga community tomorrow morning, 10/3 at LDCC for dynamic sequencing designed to build immunity, enhance energy, vitality, and equilibrium!
Illus: Virabhadrasana | Warrior variation

9.10.25 Hereford

8.31.25 garter snake

8.24.25 crow

SUNDAY 8/3 Yoga ~
🏵 9-10a ~ Gentle Qi Flow Yoga, at Los Poblanos Historic Inn & Organic Farm. LP guests & local residents are welcome to attend! Link in bio.
🏵 11a-12:15p ~ Ashtanga Abbrev Primary Series, traditionally led, both in-person & Zoom, at Bhava Yoga Studio. Link in bio.

Illus: Marichyasana A | Pose Dedicated to the Sage Marichi

EVERY SATURDAY, I guide a Vinyasa Qi Flow session (integrating qigong + vinyasa) at 930a at Los Duranes Community Center. Fee is $8-10 sliding scale (cash or Venmo) and all levels are welcome!
Please join our vibrant yoga community tomorrow morning, 7/19, at LD for dynamic sequencing designed to build immunity, enhance energy, vitality, and equilibrium! See you on the patio!
Illus: Janu Sirsasana | Head to Knee pose

7.10.25 Las Conchas Trail, Jemez Springs

TUESDAY 7/8 Yoga
🦋 930a ~ Vinyasa Qi Flow Yoga at Los Duranes Community Center, $8-10 sliding scale, cash or Venmo, all levels welcome.
🦋 Noon ~ Gentle Vinyasa Qi Flow at Los Poblanos Historic Inn & Organic Farm. Link in bio.

Illus: Jathara Parivartanasana | Revolved Abdomen pose

# abq

Join me on Monday 6/30 for yoga!
🌱 9-10a ~ Gentle Qi Flow, at Los Poblanos Historic Inn & Organic Farm. Local residents & LP guests are welcome! Link in bio
🌱 12-1p MST ~ Vinyasa Qi Flow, all levels, both in-person & Zoom, at Bhava Yoga Studio. Link in bio.
Illus: Baddha Parsvokonasana | Bound Side Angle pose

EVERY SATURDAY, I guide a Vinyasa Qi Flow session (integrating qigong + vinyasa) at 930a at Los Duranes Community Center. Fee is $8-10 sliding scale (cash or Venmo) and all levels are welcome!
Please join our vibrant yoga community tomorrow morning, 6/14, at LD for dynamic sequencing designed to build immunity, enhance energy, vitality, and equilibrium! See you on the patio!

Illus: Upavishta Konasana | Seated Angle pose