Health and Beauty For Life - HBL Spa
Our mission is to deliver a touch of wellness that helps you renew the mind, body, and spirit.
At Health and Beauty for Life, we carefully tailor our services to meet your personal health needs. With our team of skilled and dedicated practitioners, we strive to provide you with a healing experience. After your treatment, you should feel deeply relaxed, balanced, and connected. Our promise is to support your overall well-being through the healing of spa services. A message from Karla Hernand
04/21/2026
Celebrate the women who give so much of themselves, every single day 💛
This Mother’s Day, invite her to slow down, be cared for, and experience a moment that is entirely her own.
✨ Signature experiences:
• Deluxe Spa Package – the ultimate 2-hour escape
• Blooming Trio – a perfect glow-up combo
• Slim & Win – sculpt, detox, and rejuvenate
💐 Gift cards available in-store & online
📅 Booking available now through May 10th
📍 5249 Duke St. Suite LLA, Alexandria, VA
📞 Call/Text: 703-717-9647
📩 DM to book.
TreatMom
04/17/2026
Close your eyes, relax, and let Red Light Therapy do the work 🔴
Our Red Light Therapy sessions are not only effective—they’re deeply calming. The perfect blend of results + relaxation.
Give your skin the care it deserves - book now!
📍 5249 Duke St. Suite LLA, Alexandria, VA
📞 Call/Text: 703-717-9647
📩 DM to schedule your consultation.
04/10/2026
Don’t forget ✨
Our 50% OFF laser hair removal offer won’t be around much longer. Start now, stay consistent, and see the best results!
Treatment series available (6, 8, or 10 sessions).
⏳ This promotion ends April 30th.
📍 5249 Duke St. Suite LLA, Alexandria, VA
📞 Call/Text: 703-717-9647
📩 DM to schedule your consultation.
Don’t carry this week’s stress into your weekend 💆🏽♀️
Relax and reset with a soothing Swedish massage - designed to ease tension, improve circulation, and leave you feeling completely refreshed 🫧
Weekend spots are filling fast. Book today!
📩DM HBL Spa & FIT - Health & Beauty for Life or 📞 call 703-717-9647 to book.
📍 5249 Duke St. Suite LLA, Alexandria, VA 22304
03/19/2026
🚨 50% OFF Laser Hair Removal Packages 🚨
Here’s why now is the best time to start laser hair removal treatments:
Laser hair removal works in cycles, which means you need multiple sessions spaced a few weeks apart for the best results.
When you start now, you can complete several treatments and begin seeing smoother, longer-lasting results before summer arrives.
Treat areas such as:
• Brazilian
• Underarms
• Legs
• Face
⏳ This promotion ends April 30th.
📍 5249 Duke St. Suite LLA, Alexandria, VA
📞 Call/Text: 703-717-9647
📩 DM to schedule your consultation.
01/29/2026
The Power of Post-Op Care ✨
Before & After:
✔️ Lymphatic Drainage Massages
✔️ Accent Prime Body Contouring
This transformation shows what happens when proper post-surgical care meets advanced body technology.
Lymphatic drainage massages are essential after surgery to:
• Reduce fluid retention
• Prevent hard tissue (fibrosis)
• Speed up recovery
Accent Prime Body Contouring takes it further by tightening skin, smoothing contours, and enhancing overall results.
This is why post-op care is not optional — it’s essential.
📍Book your post-op recovery package with us at Health and Beauty for Life:
5249 Duke St. Suite LLA, Alexandria, VA 22304
📩DM or 📞 call 703-717-9647 to book.
01/19/2026
Love deserves more than just one day 💗
All February long, enjoy our Valentine’s couples spa specials—designed to help you slow down, reconnect, and relax together 🧖🏼♀️🧖🏽
💗 Available throughout the month of February
📅 Appointments now booking
📩DM or 📞 call 703-717-9647 to book.
📍 5249 Duke St. Suite LLA, Alexandria, VA 22304
12/05/2025
Christmas Specials Are Here! 🎄
Give the gift of healing, beauty, and relaxation — or treat yourself to our biggest seasonal specials!
Our limited-time Christmas specials are officially LIVE, packed with major savings, free gifts, and exclusive packages.
Don’t wait — Unwrap the season’s best savings while spots last! 🎁
📩DM or 📞 call 703-717-9647 to book.
📍 5249 Duke St. Suite LLA, Alexandria, VA 22304
12/04/2025
The future of wellness is here — and YOU’RE invited! 💫
Next Saturday, December 13 at 12 PM, we’re hosting an empowering Wellness Brunch with Dr. Habib, where science, beauty, and holistic healing come together.
💡 What you’ll discover:
• How stem cell + exosome therapy accelerate healing
• Ways to reduce inflammation and rejuvenate skin naturally
• Regenerative options for long-term wellness and aging gracefully
• Advanced beauty + full-body rejuvenation treatments
Whether you’re curious, already exploring regenerative therapy, or simply want to feel and look your best—this event is the perfect place to start!
🔗 Register by clicking the link below:
https://forms.gle/ctSeS9HgdAyv622AA
📍 5249 Duke St. Suite LLA, Alexandria, VA 22304
📩DM or 📞 call 703-717-9647 for more information.
11/17/2025
The results speak for themselves! 🤩
Our client’s transformation is simply stunning! Accent Prime treatments help achieve smoother, tighter, and more toned results in a single treatment.
Ready to see your own transformation? Book today!
📩DM or 📞 call 703-717-9647 to book.
📍 5249 Duke St. Suite LLA, Alexandria, VA 22304
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Website
Address
5249 Duke Street Suite LLA
Alexandria, VA
22304
Opening Hours
| Monday | 9am - 8pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 8pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 8pm |
| Saturday | 9am - 8pm |
