Jeanette Marie, Licensed Massage Therapist & Certified Personal Trainer

Words have power and this is why I gently correct people when referred to as a masseuse.

Mother’s Day massage gift cards available for purchase! 💐💆
ALSO!!!…
I have 2 openings tomorrow, Friday 4/25 at 10am or 4pm
And Saturday 4/26 at noon
❤️TREAT YO-SELF! ❤️

I have a 1pm massage appointment available this Saturday just in time for Mother’s Day!
Message me to book! 😘

I’m a HUGE fan of CBD tincture and this is a great source!

Great explanation of CBD oil and the body’s detox process.

“H**p Oil is a fascinating tool to use as a way to aide the body’s detoxification process. Under ideal environmental and internal conditions, the body needs little help to expel toxins. Each body system communicates and connects with the next in harmony, resulting in efficient functionality and effective detoxification. The problem for most of us is we are rarely, if ever, functioning in utopian conditions because of internal and external circumstances like stress, pollutants, and/or health ailments.
During times of stress and physical or mental fatigue the body uses its resources (energy) for functions other than detoxification. The designation of prioritizing what energies will be used in the body is part of the Autonomic Nervous System’s function.
The Autonomic Nervous System is in the background. It is what’s regulating your distribution of resources. It regulates blood flow. It regulates oxygenation, digestion, and detoxification.

The Autonomic Nervous System consists of two subsets: sympathetic nervous system—which activates your body’s fight or flight alertness, actions, and reactions—and parasympathetic nervous system—which counterbalances the sympathetic, restoring the body to levels of rest, digest, regeneration, and detoxification.
The use of the CBD H**p Oil while on a detox cycle allows the Autonomic Nervous System to reprioritize detoxification.
It’s setting up the mental space where you can detoxify properly. The h**p oil is really good at resetting that autonomic balance and restoring the parasympathetic side and calming the sympathetic side.

If that wasn’t helpful enough, the CBD H**p Oil also communicates with the liver to engage the processes of detoxification on some of those same triggers that activate detoxification chemistry. So, it’s helping, along with the liver to activate those pathways."
Dr. Christopher Shade

My 77 year old diabetic client who is also a breast cancer survivor was telling me how much her body hurts since she can’t get her diabetes medication due to all meds of the like being on back order (now her body is going through withdrawals)
Any guesses why??!! 😡

Know what makes a great gift?…a massage gift certificate!🎁💆Message me!

I will be on my honeymoon, so I can’t be there, but this will be an AWESOME event!!!
⬇️⬇️⬇️⬇️

Fitness for Over 40" Workshop
FREE...Friday, October 6th 6pm-8pm
Space is limited, so please sign up @🏃‍♀️
https://signupgenius.com/ #!/showRSVPSignUp/10C0945AFAC23A3FBC07-44415544-fitness💁‍♀️
You can also email: 📧[email protected] or text: 📱469-815-7812 with any questions! 🩷

I highly recommend to ALL women to ditch the underwire bras! They act like a tourniquet blocking lymphatic flow. I won’t go into why that’s a bad thing right now, but I WILL say that it can contribute to more unwanted back fat! (Do I have your attention now?)
My bustier clients usually ask me where to get a good bra, so I will share this source that popped up in my social media!
(Link in the comments!)
💥 PLEASE COMMENT BELOW TO SHARE YOUR FAVORITE COMFY BRA BRAND!