MAC Make A Change Massage & Fitness
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Come join me in making a change, not just with fitness but a lifestyle change. Children of all ages are also welcome.
Make A Change Health & Fitness welcomes all fitness levels for individual, strength and small group training. You can also purchase Make A Change Health and Fitness Gear...Click on the link. http://mylocker.net/my/shop/make-a-change-health-and-fitness412243/index.html
11/11/2025
owner
09/26/2025
**📣 Now Open & Taking Massage Clients! 👐🏾**
I’m excited to share that I’m now officially open and welcoming massage clients! Whether you're looking to relax, release tension, or just take some well-deserved time for yourself, I’m here to help you feel your best.
🌿Customized sessions
💆🏾Relaxing atmosphere
👐🏾Professional, compassionate care
Now booking appointments! DM me to schedule your session or ask any questions.
You can also book me on Booksy: MAC Massage & Fitness. Check it out here: https://booksy.com/en-us/dl/show-business/916504
🫵🏾Know someone who could use some self-care? 📨Please share this post or tag them below – I’d love to help more people feel better in their bodies.
📍Location: Ballston area of Arlington, VA📍
Let’s get you feeling relaxed, refreshed, and recharged!
MAC Massage & Fitness - Arlington - Book Online - Prices, Reviews, Photos Check out MAC Massage & Fitness in Arlington - explore pricing, reviews, and open appointments online 24/7!
09/19/2025
Exciting news - MAC Massage and Fitness is now open in Arlington! I’m taking on new clients starting Monday, September 22.
If you want an expert massage, targeted recovery, or just want to unwind, I’ve got you.
🔗 Book your session now on Booksy: https://booksy.com/en-us/dl/show-business/916504
Come take a look at my brand new private studio oasis in Ballston. Thanks for the support—I look forward to helping you feel better!
MAC Massage & Fitness - Arlington - Book Online - Prices, Reviews, Photos Check out MAC Massage & Fitness in Arlington - explore pricing, reviews, and open appointments online 24/7!
09/16/2022
Are you ready to Make A Change? Take the first step in your fitness journey? Dm me for fitness tips! 💪🏾🏋🏾♂️
06/04/2022
Let me help you! 💪🏾💆🏾🚶🏾♂️🏃🏾🏋🏾♀️
05/27/2022
Cupping is a type of alternative therapy that involves placing cups on the skin to create suction. This suction is to improve the flow of energy in the body and facilitate healing.
Cupping increases blood circulation to the area where the cups are placed. Cupping relieves muscle tension, which can improve overall blood flow and promote cell repair. It also helps form new connective tissues and create new blood vessels in the tissue. 💆🏾
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Website
Address
Arlington, VA
22202
Opening Hours
| Monday | 6pm - 11pm |
| Tuesday | 6pm - 11pm |
| Friday | 6pm - 12am |
| Saturday | 10am - 12am |
| Sunday | 10am - 10pm |