Lorine Hoffer Coaching & Massage
Share
Are You Ready For Big Change? Are you ready to Thrive? If you're sick of wondering what your kids/s Wait!!! Don’t run away!!!! Of expanding. Of Big Change! Yes. It.
I get how “Big Change” can feel kind of scary. I get it because for most of my life it scared me and kept me from doing and being who I wanted. And that kept me in a chronic pattern of physical and emotional pain. And then it hit me…Not only is that feeling okay, it’s also really awesome and powerful and GOOD! The upspoken truth is that “Scary” so often indicates we are ALREADY on the brink of gro
03/06/2024
Did you know it was my own back pain in 8th grade that led me to study massage therapy? And then is was my own 18 month sciatic nerve pain experience that reinforced there is more to the "stuff" that shows up physically than just bones and muscles? Yes to both!
This handy article from Washington Post about back pain and approaches to easing yours.
The fact that it mentions "massage alone is not enough" is EXACTLY why I expanded my practice focus to help you "explore the why" around your own chronic tension, aches, and body annoyances. Massage is a wonderful tool in your wellness program and it is only one tool.
Curious to hear your thoughts!
How to ease chronic back pain with or without medication Many people have sore backs. There are home treatments that help without having to resort to medication.
12/21/2023
One of my favorites.
05/23/2023
New Research on Chronic Pain...
Which is a chronic pain if you've ever dealt with it (and so many have)
Scientists Find Brain Signals of Chronic Pain A new study linked chronic pain to activity in the orbitofrontal cortex, an area involved in emotion regulation, self-evaluation and decision making.
04/17/2023
Stand on one leg – and 16 other life-changing daily moves that will keep your body happy Are you sitting comfortably? Well, get up! Stay healthy and supple by adding these basic movements to your daily routine
03/08/2023
https://www.huffpost.com/entry/what-your-massage-therapist-knows-about-you_l_63f4f28ae4b0a209e829e39b?ncid=APPLENEWS00001
Nicely done article in spite of that "click baity" title!
What Your Massage Therapist Knows About You After 1 Session There’s a lot they can tell about you, from your occupation to your stress levels — and even serious health conditions.
Consent is a key part of any human relationship.
09/02/2022
I was featured in the August 2022 issue of Massage Magazine. Give this a read to find out the secret to my success ;)
Massage Business Success: MTs in Practice 20+ Years Show You How We asked 10 massage therapists who have sustained their careers for 20-plus years to show you the one most-important decision, protocol or practice they each used to create massage business success…
Click here to claim your Sponsored Listing.
Category
Contact the business
Website
Address
Arlington, VA
