One Sol Health & Wellness
Share
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from One Sol Health & Wellness, Health/Beauty, 10050 Ralston Road Unit B/E, Arvada, CO.
Nurse Practitioner
Arvada, CO
Medical Weight Loss
BHRT/TRT
Peptides
PRF EZ Gel
Microneedling
Xeomin (Botox)
Vitamin Injections
IV Hydration
Low Dose Naltrexone
Liquid Lipo Injections
Coming In 2026: Functional Medicine (IFM), HD Radiesse, Injectables
Vacation used to mean pressing pause on exercise. This trip was different because my mindset is different.
Showing up for yourself doesn’t have to stop just because you’re on vacation. And it doesn't mean that you have to restrict yourself or spend hours in the gym.
These weren’t intense workouts. They weren’t perfect. They were simply an hour dedicated to moving my body before enjoying the rest of the day. I think vacation workouts might be my new tradition.
Do you work out when you travel?
Fitness
Health and wellness
Health journey
Vacation
Cabo
Workout
Exercise with me
Wear the bikini. Wear the shorts. Wear the dress. Do you 🫶
For years, I spent way too much time picking myself apart. It was never really about what anyone else thought. The hardest critic has always been the one staring back at me in the mirror.
I kept telling myself, l'll wear the bikini after I lose a few more pounds. I'll wear the shorts when my legs look different. I'll wear the dress when I feel ready.
But the truth is, if you keep moving the finish line, you'll never get there.
Am I exactly where I want to be? No. I still have goals. I'm still working on becoming stronger and healthier everyday. But this time, I decided not to wait.
I wore the damn bikini... and I felt damn good doing it.
Not because my body is perfect, but because I'm finally realizing confidence isn't about perfection. It's about appreciating the body that's carried me through every season of life.
So here's your reminder:
Take the trip. Get in the picture. Wear the bikini. Wear the shorts. Wear the dress.
Life is happening now, not 10 pounds from now. Your body deserves to experience joy today. And so do you
Self love
Health and wellness
GLP1 for health
Wellness clinic
Arvada
Denver
07/15/2026
Even while we’re away, your health goals stay on schedule.☀️
Our books are open, so you can still reserve your consultation or appointment while we’re on vacation. By the time we’re back, you’ll already be first on the calendar.
At One Sol Health & Wellness in Arvada, care is led by Gabby Barrientos, a board-certified Family Nurse Practitioner (FNP-C) who takes a root-cause approach to how you feel and how you age.
That means looking beneath the surface at your hormones, your energy, the shifts happening underneath instead of chasing quick fixes.
Whether you’re navigating perimenopause, curious about weight loss or ready to invest in regenerative aesthetics grounded in that same clinical approach, this is care built around you and the way your body actually works.
Serving Arvada, Westminster, Wheat Ridge, Golden, Broomfield, and the greater Denver metro.
Feel better. Live brighter. Booking now through the link in bio.☀️🌿
Put your health at the top and watch everything else fall into place.
Sleep, mood, energy, skin, focus — they’re not separate problems.
They’re downstream of the same systems. When we optimize hormones and address root causes instead of chasing symptoms, the rest tends to follow.
Gabby is a board-certified Family Nurse Practitioner with 13+ years of clinical experience, and every plan at One Sol starts with your labs, your history, and your goals.
What we offer in Arvada and the greater Denver area:
👉 Hormone optimization — BHRT, TRT, and perimenopause support
👉 Regenerative aesthetics — PRF/EZ Gel, microneedling, Xeomin, chemical peels, dermal fillers
👉 Functional medicine and root-cause care
👉 IV therapy and vitamin support GLP-1 support with medical oversight
We’re out of office this week, but the calendar is open. 🌿
Book your consultation now for when we’re back — hormone therapy, functional medicine, and medical aesthetics in Arvada, Colorado, serving patients from all over Denver, Westminster, Wheat Ridge, Golden, and Broomfield.
Link in bio to reserve your spot.
07/09/2026
Collagen isn’t only something you lose with age, it’s something your body can keep making, with the right support.
Here’s what most people never hear: starting in our mid-20s, natural collagen production begins to slow. That gradual decline is the firmness, bounce, and glow we lose over the years. But collagenesis, your body building its own collagen, doesn’t just stop. It depends on giving your body what it needs.
The inside half: the raw materials. Vitamin C, zinc, and glycine each play a role in how your body actually synthesizes collagen.
The outside half: the signal. Regenerative treatments like PRF and microneedling are designed to prompt your skin to build collagen again, using your own biology, for results that look natural instead of “done.”
This is the root-cause approach to medical esthetics. As a board-certified nurse practitioner with 13+ years in healthcare, Gabby builds a plan around your skin, your labs, and your goals, not a one-size-fits-all trend.
Science-backed medical esthetics in Arvada and the greater Denver area. Tap the link in bio to book your consult.
07/05/2026
Last week to book before we’re off to the beach July 10–18! ☀️
Save these tips — SPF daily, don’t over-exfoliate, skip the trends, and treat the root, not just the surface.
& remember, skincare isn’t one-size-fits-all. As a board-certified nurse practitioner, I look at what your skin actually needs, not just what’s trending. That’s how you get results that last.
Book your customized skin plan this week before we’re headed on a little vacay!
Book today, link in bio ✨
Medical esthetics • skincare Denver • acne treatment • melasma • board-certified nurse practitioner • anti-aging • skin health Arvada
07/03/2026
Thiamine (vitamin B1) is an essential nutrient that helps convert carbohydrates into energy while supporting healthy nerve, muscle, and heart function.
Because the body stores only small amounts of thiamine, regular intake through food is important. Whole grains, legumes, pork, nuts, and fortified cereals are all excellent dietary sources.
Like the other B vitamins, thiamine may not get much attention—but it plays a foundational role in keeping the body functioning efficiently.
SupplementSpotlight HealthandWellness Thiamine WellnessClinic Denver Arvada
07/02/2026
Client love like this is exactly why we do what we do ✨
We’re so grateful to Amanda for sharing her experience and for the kind words about Gabby! 💛
In her own words:
“Gabby is comforting, patient, and so knowledgeable. She never rushes me, and she always guides me in the right direction with genuine care. I’m beyond grateful for her help and the progress I’ve made because of her. If you’re considering starting your wellness journey, I can’t recommend Gabby at One Sol enough!”
Feeling understood, supported, and confident every step of the way… that’s the One Sol difference.
Ready to start your own journey? Your goals are closer than you think.
📍 Proudly serving Arvada & the greater Denver area
Reserve your appointment today, link in bio!
Weight loss Arvada CO • Medical weight loss Denver • Wellness clinic Arvada • Weight loss journey Colorado • Semaglutide Denver • Health and wellness Arvada • Weight management Denver metro • Women’s wellness Colorado • One Sol Health and Wellness
07/01/2026
I'll be out of the town 7/10-7/18 and back in the office on Tuesday 7/21.
Click here to claim your Sponsored Listing.
Category
Contact the business
Address
10050 Ralston Road Unit B/E
Arvada, CO
80004