Thrive Now Wellness

QUICK UPDATE:

I let y’all enjoy Easter without reminding you that it’s prime detox season… you’re welcome 😉

Mother’s Day is around the corner, and this year, we’re not going back and forth about choosing your wellness.

The prep and onboarding for the New Body Intensive Group Detox Program is this Sunday, April 12, 2026. Here’s what you need to know:

The prep meeting is Sunday, but the detox officially begins with the next full moon on May 1.

You’ll need to order your detox supplies ahead of time.

The program will be hosted in my Skool community.

In addition to the powerful protocol, you’ll receive two one-on-one sessions with me, recently updated recipes, and ongoing support throughout the detox. Plus, I’m introducing some exciting new features I’ve never offered before—like AO scans and optional group workouts.

If you’re ready, now is the time.

If you are interested in joining please inbox me or sign-up at https://www.skool.com/thrive-now-wellness-academy-6211/about

So many of you have been asking me about a wellness retreat—and now, the moment has arrived. While I’m not hosting this one, I am showing up with everything you love: aligned wellness wisdom, timeless hacks for mind-body balance, and those soul-soothing guided meditations that help you reset and rise.

Every session I lead has been intentionally curated to help attune you for better wellness from the inside out. Because when you thrive, everything around you rises with you—your energy, your relationships, your purpose.

✨ And here’s the best part: the entire itinerary is stacked with influential power players—leaders, healers, and visionaries—ready to pour into you with insight, intention, and inspiration.

This isn’t just a retreat. It’s a revival.

Come ready to receive, reset, and rise.
📅 October 9–12, 2025
📍 Hilton Head, SC
🎟️ Registration now open: https://sowingourseeds.app.neoncrm.com/.../event.jsp...&

𝗬𝗼𝘂 𝘀𝗮𝗶𝗱, “𝗦𝗵𝗼𝘄 𝗺𝗲 𝘁𝗵𝗲 𝗰𝗵𝗲𝗲𝘀𝗲...”
✨WELL, here it is—reimagined, reinvented, and totally plant-powered.✨

One of the most common questions I get is:“𝗛𝗼𝘄 𝗱𝗶𝗱 𝘆𝗼𝘂 𝗴𝗶𝘃𝗲 𝘂𝗽 𝗰𝗵𝗲𝗲𝘀𝗲?”
And the truth is—I didn’t give up flavor, comfort, or indulgence. I just found a better way to nourish my body without compromising joy.

If you're on a journey to eat cleaner, cut back on processed foods, or embrace a plant-based lifestyle, let me introduce you to one of my favorite swaps: pine nut cheese. Creamy, rich, and surprisingly simple to make—this is where health meets decadence.

💚 Ready to upgrade your plate? Check out my go-to pine nut cheese recipes at https://youtu.be/DX0oTxRBDro

Dairy has a lot of us in a chokehold.

Eliminating dairy has undeniable positive benefits like clearer skin, better digestion, and a renewed sense of vitality. Also, less mucus, congestion, and inflamation.

So, here’s how I enjoy that same flavor profile without the side effects. I make a bomb plant-based cheese dip with these seven super clean ingredients.

If you want to see me make it, comment "Show Me the Cheese."