Shirley Staples Therapeutic Massage

Always be aware of your posture. Give yourself a quick break. Get revive by stretching your neck and shoulder.

The physical effects of hunching over tablets and cell phones have led to a chronic condition called tech neck. Learn how Myofascial Release (MFR) can be used to alleviate symptoms and explore three ways to help avoid tech neck. https://bit.ly/3H8a8jX

Sports massage is an excellent way to prevent severe injuries. I’ve done an event giving and receiving Sports massage. You can recover a lot easier and faster. I recommend it to anyone.

Sports massage on event day helps to prepare an athlete for competition, but your approach may be different from massage for training or recovery. Get pre-event massage tips in this new Massage Therapy Journal article. https://bit.ly/3fRV1fO

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Activate Your Free Online Course, Celebrating Mercy, Today! Mercy is a virtue that encompasses forgiveness, kindness, benevolence, and compassion — but that’s just the tip of the iceberg.

Dear Clients,
I regret to inform you that my office on Westbrook will be closed for good on February 27th. Due to unavoidable circumstances, my colleagues and I will not be renewing our lease at the end of this month. I would like to thank each and everyone of you for the loyalty you’ve given me. Thank you for the opportunity to care for your wellness. I hope you’ll continue to follow through with the self-care I provided for you. I will keep you posted as to when and where I will be practicing again and I am still available for some appointments from now until then. Keep healthy and hydrated until we meet again.

With great appreciation,
Shirley Staples
Lic. Massage Therapist
630-815-5799

Start your new year and new you with an hour long massage! Getting a massage is not an indulgence, but a significant component to achieving overall health and wellness and relaxation. PM for an appointment today!

Massaging knotted muscles not only relieves physical pains, but can also help in processing emotional pains. What have you been experiencing that’s been manifesting in physical aches? Taking care of your body with a therapeutic massage is an effective way of addressing areas that are calling for your attention

9 Types of Muscle Tension Caused by Trapped Emotions ⋆ LonerWolf Your body stores every emotional experience you've ever had. In order to release this pain, you need to discover what your muscle tension means. Find out!

It's National Relaxation Day! Have you taken time to pamper yourself? Come make your appointment today for a full hour of therapeutic massage from me!

Dear clients, I lost my phone. Please contact me through Facebook Messenger or at
[email protected] to schedule appointments. Sorry for any inconvenience!

She's always got your back... now get hers! Give the gift of massage this Mother's Day, book the appointment today or get a gift certificate for the special women in your life!

Mother’s Day is just around the corner! Give her the gift she deserves. Enjoy $10.00 off the regular price of $75.00. Call and make an appointment today!

March is Lymphedema Awareness Month! I make a customized Manual Lymphatic Drainage treatment plan for each client based on their needs. Please call to schedule your appointment today!

What Are the Benefits of Lymph Drainage Massage? Lymph drainage massages are not as popular as other types of massage in the United States, yet they provide numerous health benefits. The International Alliance of Healthcare Educators explains that lymph drainage massages are done in a specific rhythm and direction to increase the flow of the lymph...