Glistening Nail Lilly

bout 42 percent they'd developed skin issues and 10 percent reported fungal infections after salon visits. These problems included itchiness to the hands or face, cuts, burning or tingling sensations, pain or redness around the nail area, athlete's foot, finger or toenail fungus, and nail discoloration.

A deficiency in vitamin B12 can result in entirely blue nails, bluish-black pigments with wavy longitudinal dark streaks and brownish pigmentation ( 5 , 6 ). Likewise, folate, or vitamin B9, is important for nail growth and health by contributing to red blood cell formation and the development of new cells.

The chemicals in nail polish pose health risks that vary from reproductive problems to cancer due to constituent agents such as toluene, formaldehyde and dibutyl phthalate. This group of carcinogens are often called as the

My Natural Nail Care Routine & Essentials
Step 1: Clean 'em up. The first step is to prep the nails, starting with a quick clean-up of the cuticles.
Step 2: Trim & file.
Step 3: Buff.
Step 4: Moisturize.
Step 5: Treatment & (Maybe) Polish.

Home remedies for nail growth
Take biotin. Biotin is an important type of B vitamin that allows the body to turn food into energy.
Use nail hardeners (sparingly) Nail softness makes nails more prone to breaking, which increases the need for nail regrowth.
Avoid glue-on nails and toxic polishes.
Practice good grooming.