M0MSTR0NG
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MOTIVATIONAL, GET FIT, STICK TO IT, #MOMSTRONG
01/07/2022
In case you are still eating there 😞
Take care of your health! Pay attention to nutrition! Every single cell in your body depends on it!
Eating a diet that is varied including whole foods like fresh fruits, vegetables, nuts, seeds and some good quality fats is ideal. Add whole food supplements like wheatgrass. Just one teaspoon of wheatgrass powder, weighing 3.5 grams, is nutritionally equal to an entire spinach salad weighing 50 grams. Find it here https://bit.ly/3tjRbmQ
12/12/2021
Tortilla soup 🥣
Turkey burger 🍔
Beef lettuce 🥬 wraps tacos 🌮
Keto pancakes 🥞 with eggs n Turkey sausage with a drizzle of Hibiscus Honey 🐝 🤤 ( pancake mix almond and coconut flour n added ginger,turmeric and pure cinnamon and dash of Himalayan salt. 
After my protein breakfast boiled egg 🥚 n Turkey sausage made a keto toast. Not the best keto bread but better than the high carbs and added sugar bread. 🥑 🐝
10/16/2021
be good to your health. It will thank you later in life
Salmon 🍣 and broccoli 🥦
09/30/2021
Green enchiladas casserole
09/30/2021
Chicken breast with asparagus
09/30/2021
Zucchini spaghetti with Turkey meatballs and homemade sauce
Spinach, mushroom omelet
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Austin, TX
