Erin Kreisel, LMT

Healing happens under the radar.

Healing Happens Under the Radar - Stretch of the Week Trauma is often a "big event" while healing happens under the radar and then shows up in those little, tiny moments that stop time and you are reminded of your beauty, your light, and your joy.

Ready for this? Now offering “Lymph Detox and Body Contouring” sessions. These pics are before and after a ONE HOUR session.

A client sometimes brings her dog to her massages and I’m pretty sure my work isn’t quite as good because I can’t stop making cutesy faces and taking pictures.

https://www.myofascialstretchmethod.com/offers/YoD22PZF

Melissa Russell From Myofascial Stretch Method Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, or voluntarily participate in these activities assume all risk of injury to yourself, and agree to release discharge Melissa Rus...

austin.maps.arcgis.com

The Governor of Texas has lifted restrictions allowing massage establishments to reopen. HOWEVER, the city of Austin still has Stay-At-Home guidance in place until the end of May and Travis County until June 15.

And more importantly, the current Travis County rates of Covid-19 new infection haven't had a consistant downward trajectory for even a few days per the Austin Public Health Covid-19 tracking digital dashboard.

With so many businesses opening this week, I'd like to wait at least until the beginning of June to watch the statistics before inviting clients back onto the massage table for everyone's safety.

Believe me, I want to get back to work and back to helping everyone as soon as is safely possible. I will update you all at the beginning of June and start getting everyone scheduled! Thank you all for your support and understanding.

austin.maps.arcgis.com

Sesame Street Is Teaching Kids 'Belly Breathing' and Calming Techniques Kids have all sorts of big feelings. They may feel sad, nervous, or frustrated, just to name a few feelings. And they may have trouble calming down.  Sesame Street to the rescue, once again! Through

For a great online fitness class, try the Yoga Fusion classes at Get Fit St. Louis! Like the page for access to the zoom links. And only $12 a pop!

Get Fit St. Louis LLC Get Fit STL runs group classes and One on One sessions In person & on Zoom.

freebie Hooray! Here's your 40-minute Myofascial Stretch Method class where I'll guide you through a flow of techniques with ways to modify each one as you need. This class is free so you can try it on and get that extra self-care in your day:-)