SHAZ & KIKS

It’s all about perspective. Our little selves would be so proud we’ve built something together as sisters 💚

Some words don’t translate. They carry something instead - a feeling, a softness, a way of being 🪷

Stay focused and energized entering summer 🌞 Harmonize mind, body, and spirit this June, according to Ayurveda

During perimenopause, estrogen and progesterone begin to fluctuate and gradually decline. These hormones play a role in supporting the hair growth cycle, scalp comfort, oil balance, and the overall environment your follicles live in.

As these hormones shift, many women start noticing changes like:

✨ more shedding than usual
✨ thinner-feeling strands
✨ changes in texture
✨ a drier or more sensitive scalp
✨ less volume at the roots
✨ hair that feels harder to manage than it used to

And here’s the important part: Your biology is changing so your approach to hair health needs to change as well.

When estrogen levels decline, the hair cycle can shift, meaning more hairs may spend time in the resting/shedding phase and less time in the active growth phase.

That’s why perimenopausal hair care can’t only be about quick fixes, smoothing, styling, or making hair look good for one day.

It has to be about building long-term scalp and strand health.

That means using formulas and practices that support the scalp barrier, help maintain moisture, reduce unnecessary irritation, and create a healthier foundation for the hair you’re growing next. 🪷

Don’t let summer steal all your hydration 🌞

Summer travel checklist 🌞

✔️camera
✔️ coconut malai
✔️ cooling juices
✔️ monogrammed pjs
✔️ surfboard
✔️ Prewash

“I am drawn to nature, to people and their stories, to culture, to the feelings that sit just outside language. Flowers. Old walls. The way a market sounds in the morning. These are the subjects I keep returning to — not because I’ve chosen them, but because they keep choosing me.” - Jaya Charan, artist

1: Phoolwari
2: Charulata
3: At Leisure
4: Parcham

Long term hair health —> Healthy scalp environment and here is the proof 👀