Melt Well Sauna & Plunge Studio Austin
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Melt Well Sauna & Plunge Studio Austin, Health spa, 5400 Brodie Lane, Suite 250, Austin, TX.
Melt Well Sauna & Plunge is a luxury recovery & wellness studio offering infrared sauna, cold plunge, red light therapy, and contrast therapy in a private suite setting
06/23/2026
It’s BAAAAAACK ✨
Back by popular demand, our BEST value ever on a contrast therapy session package:
✨ 8 sessions for $250 (that’s only $31.25/ session 👀)
✨ 8 sessions, 60 min each, in your own private contrast therapy suite
✨ Flexible & shareable: no contracts or memberships to manage, and you can share your credits with others or use all 8 yourself
Snag your 8 pack NOW before they sell out again 🔥☀️🥵 ✨Link in Bio to purchase✨
06/22/2026
Sometimes the best use of a sauna session isn’t tracking metrics, following a protocol, or trying to be productive. Some of us even save a Netflix show for the sauna and look forward to it as part of our daily sauna routine at Melt Well Sauna & Plunge Studio Austin
Sometimes it’s:
• ignoring your phone
• watching an episode of something you enjoy
• stretching a little
• talking with a friend
• doing absolutely nothing
The goal isn’t to leave having done more. It’s to leave feeling better. Save this for your next sauna session as a reminder, and book your session online or text us at 512.844.7585 for concierge booking
Give Dad the gift of wellness 💙
Our Father’s Day gift card specials are just what Dad wants:
✨ spend $80, get $100
✨ spend $200, get $250
LINK IN BIO TO PURCHASE OR DROP BY THE STUDIO & WE WILL GIFT WRAP ❄️🔥
Nothing but cold water, hot saunas and vibes ✨
Cold Plunge: like strength training- but for your nervous system ✨ 🥶
Try it for yourself at 🙌 Our express plunge session means in 10 minutes you’ll walk in sore, tired or moody, cold plunge for 3-6 min, and walk out feeling like your best self 💜💜💜
Our unlimited plunge membership is only $89/month
Or for those who hate commitment, try a 10 pack of cold plunge sessions for only $129! 🥶❄️
06/01/2026
✨Our June Specials are H🥵T✨
Designed to keep you C😎🥶L all summer
A consistent cold plunge routine this summer can do WAY more than just refresh! It will also build resilience to help you better acclimate to extreme temps- meaning you handle stress better + stay cooler, longer even in the ATX heat. Also, the giant endorphin rush, nervous system reset, and sustained energy are nice perks or plunging, too ❄️
❄️ Introducing PLUNGEWELL:
UNLIMITED COLD PLUNGE MEMBERSHIP $89/mo ❄️
affordable, unlimited express 10 minute cold plunge sessions in your own private suite with your own cold plunge, towel service, and aromatherapy towel. Includes 1 complimentary guest pass and mini red light add on monthly! Our memberships are low commitment- we only require 30 days notice to cancel 🫶🙏✨
🍦SUMMER PLUNGE PACKAGE: ONLY $129 for 10 Plunge Credit Pack 🍦
10 minute express cold plunge sessions | shareable credits | over $160 in savings!! | 60 days to use from date of purchase
🔗 LINK IN BIO TO PURCHASE 🔗
Happy Friday, ya’ll 🤠🪩💃🏼🕺🏻
Party tonight🤩
Recover tomorrow 👑
Book your weekend recovery sesh @ ✨
✨ LINK IN BIO TO BOOK ✨
Come see what all the hype is about 🔥🥶
60 minutes to yourself, walk out better than you walked in
Click here to claim your Sponsored Listing.
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Contact the business
Website
Address
5400 Brodie Lane, Suite 250
Austin, TX
78745
Opening Hours
| Monday | 7am - 8pm |
| Tuesday | 7am - 8pm |
| Wednesday | 7am - 8pm |
| Thursday | 7am - 8pm |
| Friday | 7am - 8pm |
| Saturday | 8am - 5pm |
| Sunday | 8am - 5pm |
