Worth the Rep LLC

Customized fitness sessions based on your goals, schedule, and budget. Available in your home, job, gym, online, or my location.

I’ve been training females and athletes for 10 years with a focus on functional fitness, pregnancy/postnatal fitness, and sports performance enhancement. I’m a certified Health and PE Teacher, NASM certified Performance Enhancement Specialist, and earned my B.S. in Kinesiology/Health, and M.Ed from Sam Houston State University. You won’t get bored, you’ll be constantly challenged, and you won’t wa  ...