Yoga w/ Ivy

Yoga has you stiff the next day? Try a nice hot bath! Sprinkle some epsom salt in your bath! Try adding some essential oils like lavendar and chamomile. Of course, remember to stay hydrated! And relax!

Happy Valentine’s Day!

Education is a hot topic in our society and is a pillar of the success of our future. This panel of educational experts will talk about their roles and contributions to the education industry and how we can collectively shape the future of education. They will discuss gaps and opportunities to leverage educational expertise and skills to fill those gaps and opportunities.

There will be a pitch competition. All attendees who are interested in pitching MUST attend and sign up for the pitch onsite.

Register https://www.thecubecowork.com/events

Join Me Every Monday at 7pm! Class Fee $10

“Hold fast to dreams, for if dreams die, life is a broken winged bird that cannot fly.”
—Langston Hughes

“We are our ancestors wildest dreams!”

Happy Black History Month!

Need Some Zen?
Meet me at tonight at 7 PM for a round of yoga! The Class Fee is $10! All levels are welcome! Bring your mat and water!

Due to the weather, I’ve decided to cancel class tonight! Be safe!

Thank you Dr. Martin Luther King Jr. for your commitment to stand for justice!

And we are back! Join me for a round of yoga this week! I will be offering yoga classes every Mondays at 7pm! Classes will be held at The Cube CoWork (4709 Harford Road, Baltimore, MD 21214). All you need is yourself, a mat, and a bottle water! And don’t worry the classes are all levels friendly! See you on the mat!

This is my year of surrendering!