Helia Health & Beauty

Helia Health & Beauty

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Helia blends science, soul, & natural beauty into every treatment.

Helia Health & Beauty is your organic spa in the heart of Baltimore offering organic skincare, hydrafacials, organic facials, massage, acupuncture, & microneedling.

06/10/2026

A perfect summer scent- Helia’s newest candle: Bloom. Peony, sea salt and sandalwood.

Clean burning candle locally made- all scents are grown and sourced in Middleburg Va. Available in store or online.

06/08/2026

Youre body is holding more than you realize and now that summer is here, you may be trying to juggle more than you were even a week ago. Between the kid's erratic schedules, work, vacation, etc..., it's hard to feel like you can get into the flow.

A massage at Helia isn't just a luxury but is, instead, a way to help your nervous system reset. So much can happen in even 50 minutes to help your body remember what it feels like to be at peace.

Book some time for yourself this week. Link in bio

06/07/2026

Your pulse tells me so much more than just your heart rate — the quality, the rhythm, the depth. It reflects how your whole body is doing. I check it before and after every treatment to see what's shifted.

Curious what yours would say?

Link in bio to book an acupuncture treatment with Kate.

06/05/2026

Wednesday night reset — only 2 spots left!

Sound bath and restorative yoga with Ang, June 10th at 6:30

Link in bio to book

06/03/2026

This is what your morning can feel like.

Link in bio to book.

06/02/2026

Immerse yourself and unwind in a soft environment to ground and relax the body and nervous system, giving space for the mind to rest or wander. Ang Baker leads this with her collection of sound bowls to help to facilitate deep relaxation and meditation.

Wednesday June 10th 6:30-7:30
$30- link in bio

06/01/2026

Hooded eyelids. Dermatochalasis. Whatever you call it — your eyes look tired and your lid is disappearing.
Surgery for this starts at $3,000. This treatment doesn't.

Cosmetic acupuncture stimulates and tones the muscles around your eye, lifting the area naturally over time. Your eyes will open again!

Cosmetic acupuncture in Baltimore. Link in bio to book.

05/27/2026

We screenshot this one.

There's nothing better than hearing that someone left feeling like they did something truly good for themselves. That's what Helia is about —

Book at the link in bio.

05/25/2026

Not all HydraFacials are the same — and knowing the difference will help you choose the right one for you and your skin.

The Express HydraFacial is your 25-minute glow-up. Cleanse, exfoliate, hydrate — done. It's perfect before a big event, as a monthly maintenance treatment, or honestly just because you have 25 minutes.

The Deluxe HydraFacial is where the real work happens.

Same foundation, but this is where we get specific — customized serums, deeper extraction, and targeted treatment for:

→ Active acne and congestion
→ Fine lines and loss of firmness
→ A compromised or reactive skin barrier

If your skin has been struggling, the Express isn't going to fix it. The Deluxe is built for correction, not just maintenance.

Not sure which one you need? DM us or mention it when you book — we'll help you choose.

Book in bio.

05/21/2026

So excited by our newest candle- perfect for summer!

Peony, sandalwood, and sea salt and infused with citrine that will be activated upon melting the candle.

Citrine promotes positive mental balance to welcome in joyful energy and abundance. It’s often used to mimic the sun, providing heat and confidence to your spirit. From a chakra standpoint, it’s used for the solar plexus around themes of personal power.

Peonies are the flower of abundance and prosperity. They are commonly used to represent joy in the purest form

A perfect gift for you, your bestie, a grad… anyone who could use a little manifestation of summer joy.

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314 Wyndhurst Avenue
Baltimore, MD
21210