Jazzercise Bartow

This summer, focus on Double B to help drive your fitness results:

💪 Build = Strength training to support muscle, metabolism, and longevity.

🔥 Burn = Improve endurance, increase energy, and support your body's calorie-burning potential.

Why does this combo work? Muscle helps your body work more efficiently, while cardio improves heart health and stamina. Together, they create a balanced fitness routine that helps you feel stronger, move better, and stay energized all season long.

The best part? Every Jazzercise workout combines both. Download the Jazzercise app to book your next workout!

Get 2 weeks of unlimited classes for $59👇
www.jazzercise.com/studio/fl/bartow-bartow-civic-center-1

Consistency isn’t about being perfect. It’s about building habits that fuel your life, give you energy, and remind you how capable you are. Keep showing up in ways that feel good! 🙌

www.jazzercise.com/studio/fl/bartow-bartow-civic-center-1

Annette’s Jazzercise future is so bright, we all gotta wear shades! 😎

Today we’re celebrating an incredible milestone—50 Jazzercise classes! 🎉💃

Great job Annette!!!! Fifty classes of showing up, working hard, dancing it out, and investing in yourself. That’s something to be proud of!

This Mom and Daughter team rocked it out at Strength / Stretch class last night with Instructor Vicki from Jazzercise Wauchula on stage! Thanks Stephanie and Hannah for working out together with us !!!!

…..if you missed this class…. don’t worry, we will have another pop up strength/ stretch class real soon!!

The day is finally here!!!!!! Strength/Stretch class today 5:30! 💪🏼 🧘‍♀️

Invite someone to try their first class FREE—just send them an invite through the app! Because working out is better with friends 💛

http://www.jazzercise.com/studio/fl/bartow-bartow-civic-center-1

Starting your day with enough protein doesn’t have to be complicated. In fact, one simple swap can help you start your day with about 50 grams of protein!

One of our favorite ways to stay full and energized for the rest of the day is making these light, fluffy pancakes with dotFIT’s protein powder!

Four-Ingredient Protein-Packed Pancakes

Ingredients
💛4 tbsp almond milk
💛4 eggs
💛2 scoops WheySmooth Vanilla or vegan-friendly Plant Protein
💛⅔ cup dried oats
Directions
▪️Whisk the eggs and almond milk together in a bowl.
▪️Stir in the oats and protein powder until well combined.
▪️Pour the batter onto a heated, lightly greased skillet in ¼-cup portions.
▪️Cook until bubbles form, flip, and continue cooking until golden brown.
💛Top with fresh berries, sliced bananas, Greek yogurt, or a drizzle of nut butter for even more flavor and protein.

Start your day with a smile! ☀️💙

What a fun morning at Jazzercise Bartow! Great music, a full-body workout, and the best group of women to start the day with.

If you've been looking for a workout that's fun, welcoming, and leaves you feeling energized, we'd love to have you join us!

📍 Bartow Civic Center
🗓️ Tuesday & Thursday
⏰ 8:30 AM

Your first class is always free.

Full Schedule here:
www.jazzercise.com/studio/fl/bartow-bartow-civic-center-1
Come see what everyone's talking about!