I am a Licensed Massage Therapist offering Deep Tissue Massage Therapy in downtown Bath, Maine.
Pink Parlor Studios
Pink Parlor Studios is located in historic Bath, Maine that offers a variety of adult dance classes including pole, burlesque, contemporary, yoga and more!
Check out our website for info on classes, workshops & events! All Humans welcome!
10/30/2026
Coming to the schedule this Winter!
Step into the world of pole dance in heels with this beginner-friendly class designed to build confidence, strength, and style from the ground up. Using the basics of Pole Fundamentals as our base, we’ll introduce the fundamentals of moving on and around the pole while wearing platform heels.
You’ll learn essential skills like pole walks, turns, poses, transitions and choreography, with added focus on balance, posture, and control in heels. Each class includes a thorough warm-up with conditioning, stretching, and strength exercises to support your feet, ankles, calves, and core-helping you move safely and confidently.
This all-levels class is perfect for dancers who are new to heels, returning to basics, or looking to explore pole with a little extra sass and confidence.
10/22/2026
We're starting to wind down things at the studio as the winter comes and the holidays approach. We have some fun workshops coming up this weekend and in November so check them out before we wrap things up and start getting ready for 2027!
As always, we love any suggestions or ideas for workshops, events, classes and series. Feel free to send us a DM or email us at [email protected].
Thanks to everyone who came out yesterday for our ribbon cutting ceremony. It was pink perfection! Thank you to for this super cool experience. I got to meet some of the other local business owners and meet some super cool people!
And of course thank you so much to the students and instructors of PPS. Thank you for taking a chance on this little showgirl sanctuary 😁
🩷🩷🩷
09/28/2026
New for October!
What kind of classes can you find at Pink Parlor Studios?
Salsa Level 1 and 2 and other Latin styles
Spice up your dance journey and step into the world of salsa! These classes are designed to help you build a solid foundation with confidence, rhythm, and fun. Perfect for first-timers and those looking to refine their basics as well as level up their dance vocabulary and shine skills.
Catch our open house mini lesson on Saturday, June 6th from 3:15-3:45 pm
Regular class schedule
Fridays
Level 1, 5pm
Level 2, 6:15
The Salsa Salon- Second Saturday Social
7pm-lesson
8pm-social
06/02/2026
B***y Bounce is changing to B***y Bounce Fit!
Get ready to shake, groove, and sweat with this medium to high-intensity class that’s all about having fun while getting fit! This class combines heart-pumping cardio, strength training, and core conditioning with all the b***y shaking and bumping.
We’ll kick things off with a lively warm-up to get your body moving and your energy soaring. Then, dive into a series of strength-building exercises that focus on your glutes, legs, and core, preparing you for the dynamic dance moves ahead.
Next, it’s time to get your groove on with easy-to-follow choreographed cardio combos that will have you bouncing and shaking in no time. Expect an exhilarating mix of dance and fitness that will elevate your heart rate, tone your muscles, and leave you drenched in sweat, all while having a blast!
Wear comfortable workout gear, especially shorts if you’re comfortable, but definitely something that isn’t too binding. Don’t forget your sneakers, knee pads, leg warmers or tall socks.
What kind of classes can you find at Pink Parlor Studios?
Burlesque
Unlock the art of seduction and confidence with our Burlesque Basics Dance Class! Perfect for beginners and those looking to refine their skills, this class offers an introduction to the world of burlesque through a focus on technique, body mechanics, and spatial awareness.
Our session begins with a dynamic warm-up designed to hint at the day's exciting content. This will prepare your body for the moves ahead and get you into the burlesque mindset. From there, you'll delve into essential dance techniques, mastering body movement, expression and of course the art of the tease.
Catch our open house mini lesson on Saturday, June 6th from 1:00-1:30pm
Regular class schedule
Tueadays
5:15pm
06/01/2026
New in June!
Plus we have a new Summer schedule dropping today! Be sure to check the website and socials for more information.
What kind of classes can you find at Pink Parlor Studios?
Glitter N Grind: Floor Work
Let's take it to the floor! This class includes a warm-up, strength, conditioning and flexibility exercises followed by a choreographed routine all on the floor. It is all levels with modifications. You can wear heels or be barefoot. Knee pads as well as long socks or leg warmers are highly recommended for sliding and gliding.
Catch our open house mini lesson on Saturday, June 6th from 1:45-2:15 pm
Regular class schedule
Thursdays
7:15 pm
05/27/2026
Come celebrate our 2 year anniversary with us with free mini classes and a dance party! Beginner friendly!
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