Red Stick Massotherapy LLC

Skeletons get all the attention this month, but there’s more to you than bones. 💀

Fascia is connective tissue that surrounds and supports your muscles. Myofascial bodywork brings that tissue (and how you move) into the session.

Got a spot that keeps haunting you? Let’s talk!!

Book in at RedStickMassotherapy.com or call/text Thomas at 225-366-9832 to schedule!

Walking Like Frankenstein?

If turning your head requires turning your whole body, you’re really committing to spooky season. 😂🧟‍♂️

Let’s work on those stiff shoulders and give your movement some attention before .

Book in at RedStickMassotherapy.com or call/text Thomas at 225-366-9832 to schedule!

Your body works hard for you every day. Give it some time to recover.

Regular myofascial therapy can help address built-up tension, improve mobility, and keep your body moving the way you need it to.

Don’t wait until something hurts to make bodywork part of your routine.



Book in at RedStickMassotherapy.com or call/text Thomas at 225-366-9832 to schedule!

A busy schedule makes it easy to put your own body at the bottom of the list.

But tight muscles, restricted movement, and built-up stress don’t disappear just because you’re busy. Make time for your body before it starts demanding your attention.



Book in at RedStickMassotherapy.com or call/text Thomas at 225-366-9832 to schedule!

Your muscles shouldn’t have to beg for attention.

Regular bodywork can help you stay ahead of tightness, restricted movement, and those little aches that tend to become bigger problems when ignored. Myofascial therapy works with your body’s patterns to keep you moving and feeling better…not just put out fires when something hurts.



Book in at RedStickMassotherapy.com or call/text Thomas at 225-366-9832 to schedule!

How you sit, stand, and move all day can show up in your body as tight shoulders, a stiff neck, or an aching back.

Movement breaks, stretching, strengthening, and better ergonomics can all help. Myofascial therapy can also address the tension and restrictions your body develops from repeating the same positions day after day.



Book in at RedStickMassotherapy.com or call/text Thomas at 225-366-9832 to schedule!

On your feet all day? Tired, tight feet can affect more than just your feet. They can change how you walk and create tension farther up the body.

For a quick reset at home, slowly work your thumbs across the sole or roll your foot over a massage ball. Keep the pressure comfortable and spend a little extra time on the areas that feel tight.



Book in at RedStickMassotherapy.com or call/text Thomas at 225-366-9832 to schedule!

A few minutes of stretching each day can help keep your body moving and prevent everyday stiffness from settling in. Pair it with regular myofascial therapy to address deeper restrictions and give tight, overworked areas the attention they need.



Book in at RedStickMassotherapy.com or call/text Thomas at 225-366-9832 to schedule!

Hot stones are more than just a relaxation add-on. Heat helps tight muscles soften, increases local circulation, and makes stubborn areas of tension easier to work with. Combined with therapeutic massage and myofascial work, hot stones can be a useful tool for stiffness, soreness, and restricted movement.



Book in at RedStickMassotherapy.com or call/text Thomas at 225-366-9832 to schedule!

Falling leaves are pretty, but falling stress levels are even better.

October is a good time to slow things down and give your nervous system a chance to reset. Massage and myofascial therapy can help ease built-up tension, calm the body, and keep you feeling balanced as the season changes.



Book in at RedStickMassotherapy.com or call/text Thomas at 225-366-9832 to schedule!