Red Stick Massotherapy LLC

Memorial Day is a time to honor and remember those who gave everything in service to our country. It’s also an opportunity to slow down, reflect, and take care of your body during the long weekend.

Abdominal massage focuses on the digestive organs and surrounding tissues to support gut health and internal function.

Gentle techniques can help stimulate digestion, reduce bloating, and improve circulation through the abdominal region.
Many people also notice a release of deep tension held in the core and midsection.



Book in at RedStickMassotherapy.com or call/text Thomas at 225-366-9832 to schedule!

As activity levels pick up in the spring, your body may start feeling the extra demand. Staying consistent with recovery work helps reduce injury risk and keeps you moving and performing at your best.


Book in at RedStickMassotherapy.com or call/text Thomas at 225-366-9832 to schedule!

Treat recovery the same way you treat training because consistency matters more than intensity. Regular sessions tend to work better than waiting until your body is already struggling.



Book in at RedStickMassotherapy.com or call/text Thomas at 225-366-9832 to schedule!

Today is Mother’s Day, a time to celebrate and appreciate everything moms do every single day. Whether it’s rest, recovery, or a moment to unwind, taking time for self-care is one of the best ways to honor that dedication.

🌧️ A quick update from your Mid City Merchants family 🌙

For the first time ever, we’re rescheduling Hot Art Cool Nights due to weather. While we hate to shift plans, keeping our community, artists, and merchants safe is always the priority.

✨ New date: Friday, May 15 | 6–10 PM

Same incredible night—just one week later. We can’t wait to gather, celebrate, and shine together in Mid City.

Thank you for your understanding and continued support of our local businesses and creatives 💛

The longer you wait, the more your body adapts to discomfort. Lock in your appointment and start feeling like yourself again.


Book in at RedStickMassotherapy.com or call/text Thomas at 225-366-9832 to schedule!

May is a great checkpoint to refocus on your health before summer fully arrives. Consistent bodywork can help you feel better, move better, and stay on track with your goals.


Book in at RedStickMassotherapy.com or call/text Thomas at 225-366-9832 to schedule!

Instead of just “drink more water,” think of hydration as lubrication for your muscles that keeps everything moving smoothly so your body can recover faster and feel better.



Book in at RedStickMassotherapy.com or call/text Thomas at 225-366-9832 to schedule!