Listen To Your Body LLC

If you’re new here, I’m Rochelle!

For me, massage has never been about following the same routine on every person who gets on my table. Every body is different, and every session should be too.

I love combining therapeutic techniques with slower, intentional work that gives me time to listen to what your body is telling me.

Helping you feel better in your body is why I love what I do.

Voted Best Massage in Baton Rouge 2026

📍 Inside Ash & Oak Aesthetics
8312 Jefferson Hwy, Suite 4, Baton Rouge, LA 70809

ListenToYourBodyToday.com
LA #10275

Your body was made to move, but tight muscles and everyday strain can start making that movement feel a lot harder than it should.

Therapeutic massage can help ease muscular tension, support flexibility and mobility, and give hardworking muscles some much needed recovery time.

Whether you’re active, on your feet all day, or simply feeling the effects of everyday life, taking care of your body helps you keep doing the things you love.

Voted Best Massage in Baton Rouge 2026

📍 Inside Ash & Oak Aesthetics
8312 Jefferson Hwy, Suite 4, Baton Rouge, LA 70809

ListenToYourBodyToday.com
LA #10275

Have you been curious about CranioSacral Therapy?

CST is very different from a traditional massage. It uses gentle, subtle hands on techniques with a focus on supporting relaxation and allowing the nervous system to settle.

It’s a great option if you’re drawn to gentler bodywork or simply want to experience something different.

New to CST? Save $15 on your first session with code INTROCST.

Voted Best Massage in Baton Rouge 2026

📍 Inside Ash & Oak Aesthetics
8312 Jefferson Hwy, Suite 4, Baton Rouge, LA 70809

ListenToYourBodyToday.com
LA #10275

Curious about CranioSacral Therapy but not sure what it is?

Think less pressure, more listening.

CST is gentle, hands on bodywork that uses subtle techniques rather than working deeply into the muscles. Sessions are slow and intentional, giving you time to relax while we work with your body rather than against it.

If you’ve been wanting to explore a gentler approach to bodywork, this might be your sign to try something new.

Save $15 on your first CST session with code INTROCST.

Voted Best Massage in Baton Rouge 2026

📍 Inside Ash & Oak Aesthetics
8312 Jefferson Hwy, Suite 4, Baton Rouge, LA 70809

ListenToYourBodyToday.com
LA #10275

You spend enough of your day taking care of everything else.

For once, you get to be the person being taken care of.

No productivity required. No multitasking. No feeling guilty because you could be doing something else.

Just intentional bodywork and time that belongs completely to you.

Voted Best Massage in Baton Rouge 2026

📍 Inside Ash & Oak Aesthetics
8312 Jefferson Hwy, Suite 4
Baton Rouge, LA 70809

ListenToYourBodyToday.com
LA #10275

That tight neck. The shoulders that never seem to drop. The low back that keeps reminding you it’s there.

You don’t have to wait until your body is screaming at you to start paying attention to it.

Therapeutic massage can help address areas of tension while also giving your entire body a chance to slow down and recover.

Listen to your body. It’s usually been trying to tell you something.

Voted Best Massage in Baton Rouge 2026

📍 Inside Ash & Oak Aesthetics
8312 Jefferson Hwy, Suite 4
Baton Rouge, LA 70809

ListenToYourBodyToday.com
LA #10275

Do you ever get on the massage table knowing you want to relax, but your body just won’t quite let you?

You’re still thinking. Still holding tension. Still feeling like you need to be doing something.

Adding 25 to 30 minutes of CranioSacral Therapy before your massage gives us time to start gently and allow your nervous system to settle before moving into more traditional bodywork.

Because sometimes relaxation isn’t something you can just switch on. Your body may need a little help getting there.

Add CST to your massage for $40.

Voted Best Massage in Baton Rouge 2026

📍 Inside Ash & Oak Aesthetics
8312 Jefferson Hwy, Suite 4, Baton Rouge, LA 70809

ListenToYourBodyToday.com
LA #10275

Massage doesn’t have to be just relaxation or just therapeutic work.

I believe there’s room for both.

Your session can address the areas that need attention while still allowing your nervous system to settle and your whole body to relax. Pressure, pace, and techniques are adjusted based on what your body needs that day.

That’s the whole idea behind Listen to Your Body.

Voted Best Massage in Baton Rouge 2026

📍 Inside Ash & Oak Aesthetics
8312 Jefferson Hwy, Suite 4, Baton Rouge, LA 70809

ListenToYourBodyToday.com
LA #10275