Intentions. Integrative Massage with Joanne

Consider massage an option for relief. It can’t hurt and who knows, maybe it can really help.

I am so grateful for my clients. They believe in my work and choose to share their experiences. It is how my people find me. I love what I do and I look forward to working with you!

Vacation begins right here on my table. Renew and refresh yourself. Self care is a practice so take time for you!

What is your body telling you? Are you listening? Stop and take a moment. It takes practice to listen to your body. It can tell you so much if you just listen. Give your body what it needs. Honor that. You won’t regret it.

Inspiration.. when a piece of fabric can inspire the colors you want to be surrounded by. Painted silk … leading me to create some more unique or custom, handmade pieces.

But first my mia sidewalk sign for my business. Would it be over the top to add pearls like the original fabric? Maybe, but I like it!!!

Dolce far niente… sweetness of doing nothing..

The medicinal benefits of Lavender essential oil to treat anxiety and insomnia have been demonstrated. Lavender oil also has antiseptic and anti inflammatory properties. In some scientific studies lavender infused oil has been shown to help accelerate times in wound healing and is effective in treating alopecia (hair loss). This is my favorite go to oil during massage.

Mixing up some additional aromatherapy oils. Dm me your favorites!! Lavender has been my all time favorite for its very calming properties. I am favoring some citrus compositions.

Seeing things a little differently..

I am an artist as well as being a Massage Therapist. For so long I have done my own social media work, but I realize maybe I could have it all look a little more cohesive. I have also decided to use some professional advice to make it all come together.
Thank you Amber and for creatively managing and organizing me. My work is intentional and my site should reflect that. Hope you like the refresh!

Needing a little refresh yourself? I highly recommend Amber for your branding needs. Her knowledge, insight and ease in demystifying this part of marketing yourself will go a long way in elevating your business.

February..celebrate a month of love! Give a gift of Massage.

We show love in many ways..

A gift of massage is a thoughtful way to show someone is special. During the month of February, why not celebrate by letting someone know how much you appreciate them with a gift certificate from Intentions. Showing someone is cared for is truly a gift that will not be forgotten!

Stop by or call to arrange to purchase a gift certificate now.

Lats and Traps!!!!

Some Myofascial release and Neuromuscular Therapy today. Repetitive motion can cause trigger points that cause you pain and limit mobility. Regular massage can make you feel better temporarily, but deeper work can help to release the contractures. Sometimes these trigger points feel like little punchy painful spots in your muscles. Foam rollers and Lacrosse balls just don’t get right to the little beast! Make an appointment with me for some deep work that will be incorporated with a relaxing massage. We can also just have a focus site specific work session. Trigger Point Therapy is my jam!!