Catherine - The Healthy Hair Experience

“What then shall we say? Shall we persist in sin that grace may abound? Of course not! How can we who died to sin yet live in it? Or are you unaware that we who were baptized into Christ Jesus were baptized into his death? We were indeed buried with him through baptism into death, so that, just as Christ was raised from the dead by the glory of the Father, we too might live in newness of life. For if we have grown into union with him through a death like his, we shall also be united with him in the resurrection. We know that our old self was crucified with him, so that our sinful body might be done away with, that we might no longer be in slavery to sin. For a dead person has been absolved from sin. If, then, we have died with Christ, we believe that we shall also live with him. We know that Christ, raised from the dead, dies no more; death no longer has power over him. As to his death, he died to sin once and for all; as to his life, he lives for God. Consequently, you too must think of yourselves as [being] dead to sin and living for God in Christ Jesus. Therefore, sin must not reign over your mortal bodies so that you obey their desires. And do not present the parts of your bodies to sin as weapons for wickedness, but present yourselves to God as raised from the dead to life and the parts of your bodies to God as weapons for righteousness. For sin is not to have any power over you, since you are not under the law but under grace. What then? Shall we sin because we are not under the law but under grace? Of course not! Do you not know that if you present yourselves to someone as obedient slaves, you are slaves of the one you obey, either of sin, which leads to death, or of obedience, which leads to righteousness? But thanks be to God that, although you were once slaves of sin, you have become obedient from the heart to the pattern of teaching to which you were entrusted. Freed from sin, you have become slaves of righteousness. I am speaking in human terms because of the weakness of your nature. For just as you presented the parts of your bodies as slaves to impurity and to lawlessness for lawlessness, so now present them as slaves to righteousness for sanctification. For when you were slaves of sin, you were free from righteousness. But what profit did you get then from the things of which you are now ashamed? For the end of those things is death. But now that you have been freed from sin and have become slaves of God, the benefit that you have leads to sanctification, and its end is eternal life. For the wages of sin is death, but the gift of God is eternal life in Christ Jesus our Lord.”

‭‭Romans‬ ‭6‬:‭1‬-‭23‬ ‭

Romans 6:1-23 What then shall we say? Shall we persist in sin that grace may abound? Of course not! How can we who died to sin yet live in it? Or are you unaware that we who were baptized into Christ Jesus were bap | New American Bible, revised... What then shall we say? Shall we persist in sin that grace may abound? Of course not! How can we who died to sin yet live in it? Or are you unaware that we who were baptized into Christ Jesus were bap

"Lord Jesus, rouse my spirit to the truth that this world is passing away. Give me a lively faith, a joyful hope, and a fervent love to see you face to face when you return in glory."

Daily Prayer is courtesy of Don Schwager © 2023. Don's website is located at

Daily Scripture Readings and Meditations – Daily Scripture Readings and Meditations scripture reading and meditation on the Gospels

"Lord Jesus, may your word take deep root in my heart and may I bear good fruit for your glory. May I hunger for your righteousness now that I may also look forward to the day of judgment with joy rather than with dismay."

Daily Prayer is courtesy of Don Schwager © 2022. Don's website is located at

Daily Scripture Readings and Meditations – Daily Scripture Readings and Meditations scripture reading and meditation on the Gospels

Daily Scripture Readings and Meditations – Daily Scripture Readings and Meditations scripture reading and meditation on the Gospels

Administrative support staff, specifically in the legal field, have reported high amounts of stress, anxiety and depression. The Su***de & Crisis Lifeline has a new three-digit number designed to connect people who are suicidal or suffering from other mental health crises to a trained mental health professional.

“If you are willing to turn to someone in your moment of crisis, 988 will be there,” said Xavier Becerra, the secretary of the federal Department of Health and Human Services.

Read more here: https://buff.ly/3B0xur0

"Lord, make us to walk in your way: Where there is love and wisdom, there is neither fear nor ignorance; where there is patience and humility, there is neither anger nor annoyance; where there is poverty and joy, there is neither greed nor avarice; where there is peace and contemplation, there is neither care nor restlessness; where there is the fear of God to guard the dwelling, there no enemy can enter; where there is mercy and prudence, there is neither excess nor harshness; this we know through your Son, Jesus Christ our Lord. (Prayer of Francis of Assisi, 1182-1226) "

Daily Prayer is courtesy of Don Schwager © 2022. Don's website is located at

Daily Scripture Readings and Meditations – Daily Scripture Readings and Meditations scripture reading and meditation on the Gospels

Hello Everyone and Seasons Greetings! Happy Advent and you all have been in prayers! I haven’t posted anything about hair in a long time so here is a HAIR TIP for the cooler weather!

The seasons have changed and the temperature outdoors has dropped and for most that means the temperature rises in the home. Most of us in the south aren’t use to have dryer weather. Most people tend to drink less fluids during cooler weather also, so we are naturally creating an atmosphere for dryness, dullness and breakage. Remember drink plenty of water and low sodium electrolyte replacement drinks.

In the photo i used my winter hair routine!

Pre- Poo - Oil scalp with mint scalp treatment massage for about 3 minutes.

If the hair is super dry and damaged pre-boo with conditioner first.

Detoxifying Shampoo second (do not shampoo or rinse with hot water, warm water only)

Deep Moisture Treatment with cap or pinned up if in steaming hair (10-30 minutes) cool/warm rinse.

Styling: Leave-In, Moisturizing Creme, Custard, Styling Foam

After the hair is 90% dry, oil hands and break cast.

Donate to charity water!

Enjoying this blessed Saturday!