Gentle Chiro

Your phone might be your daily sidekick, but your neck is probably not a fan of the constant downward stare. 📱😬
Tech neck happens when poor posture and extended screen time create extra strain on your neck, shoulders, and upper back. At Gentle Chiro, care focuses on improving alignment, reducing tension, and helping you get back to moving comfortably.

Contact us to learn more about tech neck and how chiropractic care can help. https://gentlechiro.com/book-appointment/

I'm honored to be listed again this year in Portland's Top Doctors for 2027. Thanks to those that nominated me.

Your spine supports many of the movements you make every day, from sitting at your desk to staying active during workouts. Chiropractic adjustments are designed to support spinal alignment and overall mobility as part of a wellness routine.

How does your spine feel after a long day? Share your thoughts below! Learn more about Gentle Chiro: gentlechiro.com

Sleeping on a supportive surface, avoiding heavy asymmetrical loads like one-shoulder bags, and maintaining consistent chiropractic care are three of the most impactful habits for managing scoliosis long term. While chiropractic care does not reverse scoliosis, it can significantly reduce pain and help slow progression by keeping the spine as mobile and supported as possible.

📞 Call us at 503-512-9591 and let us build a care plan that works around your curve!

Pelvic floor dysfunction is far more common than people talk about, and Pelvic Wave Therapy at Gentle Chiro offers a non-invasive way to address issues like pelvic pain, pressure, and poor core control. Your pelvic floor is deeply connected to your spinal health, which is why this fits right into our full-body approach to care.

📞 Call us at 503-512-9591 to ask us about Pelvic Wave Therapy in a judgment-free conversation!

Posture is hard to maintain when the muscles supporting your spine are weak or your alignment is off, and that is not a willpower problem. Therapeutic exercises and regular adjustments at Gentle Chiro are designed to make good posture your default, not something you have to constantly remind yourself to do.

Contact us and book your appointment here: https://gentlechiro.com/book-appointment/

tPRF (Transcutaneous Pulsed Radiofrequency) therapy is a non-invasive treatment that uses pulsed energy to calm overactive or damaged nerves, offering real relief for people dealing with neuropathy pain, tingling, and numbness. It targets the nerve signals at the source rather than just masking symptoms with medication.

📞 Call us today to find out if tPRF is the right fit for your nerve pain!

Struggling with numbness, tingling, or burning in your hands or feet? 🦶✋

Neuropathy can make everyday things like walking, sleeping, or even holding a cup feel harder than they should. If you or someone you love is dealing with these symptoms, this workshop is for you.

Join us for an Educational Neuropathy Workshop at Gentle Chiro, where you’ll:
✅ Learn what neuropathy is and what may be causing your symptoms
✅ Get your questions answered in a relaxed, welcoming setting
✅ See a live demo of the latest treatment options

📅 Wednesday, October 14, 2026
🕠 5:30 PM
📍 8905 SW Nimbus Ave, Suite 100, Beaverton, OR 97008

📞 Call (503) 512-9591 today to reserve your spot!

A chiropractic adjustment is not a one-size-fits-all approach. Before recommending care, a chiropractor looks at your symptoms, movement, posture, and overall condition to better understand what your body needs. At Gentle Chiro, taking time to evaluate your concerns helps create a care plan designed around your comfort, goals, and wellness needs. Because the best care starts with understanding your body first.

📖 Read more about what chiropractors evaluate before neck or back adjustments. https://gentlechiro.com/what-does-a-chiropractor-check-before-recommending-a-neck-or-back-adjustment/