Becca Bamberg, LMT, CCT

Sun’s out, Guns out… but did you get sunburned? Reschedule your massage if you have a sunburn; massage is contraindicated on damaged skin!

Survey says.... Massage is a good tool for increasing self-confidence! To support you in your goals, Source Health Center is running a special! New to our office for Massage? Schedule and receive your first massage for $64! Already my client? Refer your friends and family and receive a $10 credit for *each* referral! 😮 The potential is there for a free massage 🤩 This week is booked and next week has only a couple openings left! Call soon so you don’t miss this special!

Massage Ranks Among Best Methods To Improve Self-Confidence After Pandemic Dip, Survey Finds FOR IMMEDIATE RELEASE A recent survey conducted by OnePoll, on behalf of Massage Envy(1), reveals how the COVID-19 pandemic has shifted consumer self-confidence SCOTTSDALE, Ariz., April 1, 2021 /PR…

I'm running a special in honor of all those special women in our lives! An intake appointment and choose either a custom body/air spray or body butter! Purchase here and I'll contact you to book or get the information of the recipient to book the appointment. Not in my area? No problem! The appointment can be virtual and shipping is $5 additional. Moms, Aunts, Neighbors, honorary moms... It takes a village so really this special is for everyone!

May Special Honor a special woman in your life (or yourself!) or anyone else you want to share the gift of aromatherapy with! This offer is for a 30-minute intake appointment (virtual or in-person) and includes the choice of a custom blended 1-ounce Body/Air Spray or a 1-ounce Body Butter. After considering you...

For my cyclist clients... Consider having your body mechanics checked with a bike fit! Therapydia is located near 160th and TV Hwy in Beaverton.

It’s that time of year! The sun is coming out more often and it sounds like a lot of rides that were cancelled in 2020 due to Covid are on this year! Come get a certified bike fit from Jenny before you start your training!
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🚴🏽 Have pain on the bike (or after)?
🚴🏽 Do your feet and/or hands go numb?
🚴🏽 Commuting to/from work on your bike?
🚴🏽 Riding your first (or 10th) century this year?
🚴🏽 Want to maximize efficiency?
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These are all reasons to get a bike fit! These sessions are typically 90 minutes long and our certified bike fitter, Jenny, will put your bike on the trainer here in the clinic and watch you ride, take measurements, and make adjustments as needed. The smallest changes can make the biggest difference!
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Getting a bike fit by a physical therapist who is a movement expert, brings a unique musculoskeletal perspective to the fit. Jenny will first perform an orthopedic exam so that she understands your specific needs on the bike based on your body and your goals. We have options to pay through your health insurance too!
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Call/email us at 971-727-8155/[email protected] if you have questions or would like to schedule your bike fit! Happy riding! 😎🚴🏽👏🏼
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Happy Spring! Announcing the results of my 2020 adventure! Find my first class at: https://innsaei-healing-arts.teachable.com/p/green-cleaning

Just another reason to schedule regular massage! Dr. McCall at Source Health Center is also a great resource for finding solutions for seasonal allergies. We’d love to help you reduce your symptoms this spring! 🌷

Spring Allergies: How Massage Can Help Springtime: It brings beautiful flowers, sunny days, and, for many, allergies. If you experience itchiness, stuffiness, and general brain-fogginess this time of year, consider adding massage to your allergy-fighting game plan. Read on to learn how regular massage helps offset allergic inflammation.....

In a massage, cupping marks are not bruises, they are marks indicating stagnant tissue moved into the lymphatic system to be eliminated from the body.

Regular massage can help you hear your body’s whispers. “Regular” for most is monthly, but for others every 2 weeks and for some, every 6weeks.

“If you listen to your body when it whispers, you won’t have to hear it scream” -- Anonymous

"Massage is an investment, not an expense" -- Anonymous