Dayna's Therapeutic Massage

Fascia is our connective tissue. These beautiful people are teaching us how to release our fascia through movement.

Garrylineham Connected Page explains trauma is stored in our body not our mind. ㅤ Trauma is stored in our tissue like a zip file. We don't have the capacity to handle that amount of energy all at once. ㅤ This is why daily fascial maneuvers and lifestyle changes such as dancing and fluid movement help us process that trauma / energy. ㅤ If our body is in too much stress, we cant self actualize. Getting the body out of stress a little more each day, is all we need to do. ㅤ If you want to learn more click here https://vist.ly/3mrd9qb for access to our 28 day life reset program where we teach our philosophy and protocols at a pay-what-you-can-basis 🙏

Three 60-minute massages reduced the severity of nausea and vomiting during pregnancy. Participants in this study were in their FIRST TRIMESTER (gestational week 7–13). Just saying… I'll try to post the article in comments. I'm not good at this FB stuff.

So grateful for everyone and everything in my life! Look at this sweetheart sporting my Logo.

Hey! Taking care of our skin is so important! Here's a video on how to correctly dry brush.

https://youtu.be/qX3myjPjMBI

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Hey Friends! I've had a pretty busy week, but tomorrow I have 2 openings starting at 1230 to 245. I pick my girls up from school at 3, then conferences at 4 to see how my little pipsqueaks are doing. I love conferences! Call the office at 255.5000

Still taking appointments on Thursday and Friday. Call or txt 426.5250. Have an awesome week! I know I will...it's my birthday week!