Trinity Wellness

✨️🌿Welcome to Trinity Wellness🌿✨

Here's what's coming up this week at TW Yoga + Fitness Studio — and we’ve got some exciting new classes, special events, workshops & more to help keep you moving, & feeling your best! 💪🧘‍♀️😌

💫Stay Connected with TW! Be sure to subscribe to our Weekly Wellness + Monthly Motivation emails for wellness tips, studio news, & exclusive updates!

Opt-in through:
📧 Website: www.trinitywellnesskc.com
📱 Your MindBody account profile
🙋‍♀️ Or just ask—we're happy to add you to the list!

⭐️NEW Weekly Classes⭐️
Join us for inspiring & grounding sessions to empower you & help you move through your week!
https://www.trinitywellnesskc.com/studioclasses.html

⭐️Monthly Classes & Events⭐️
Explore our events & unique offerings to expand your practice & connect with the community!
https://www.trinitywellnesskc.com/monthly-classes-events.html

Why Choose Trinity Wellness?
Our TW Collective offers a wide variety of yoga, fitness, & wellness classes in our welcoming community & supportive studio space.
✔️ 45–60 min Unique Group Classes
✔️ All Levels Welcome (yes, beginners too!)
✔️ Holistic Health Studio Experience
✔️ Herbal Tea Bar + Healthy Snacks
✔️ Brentwood Yoga + Manduka Fitness Props
✔️ New Student Pricing Options! 🙌

🔗Sign up, view pricing, & class details via the MindBody app or website.

📍Location: Trinity Wellness & TW Yoga + Fitness Studio - 1500 NW Mock Ave, Suites A & B Blue Springs, MO 64015

💆‍♀️🧖‍♀️Don’t forget to schedule your Therapeutic Massages, Signature Facials, Fitness + Health & Wellness Spa Services this week too!

💜Share the TW Love 💜 Invite friends & earn $5 in Retail Rewards for each referral!

We can’t wait to see YOU! ✌️💜✨️

🫶Trinity Wellness Collective 🫶
📲 Follow us on Instagram:
👍 Follow us on Facebook: Trinity Wellness
🔗 Links in bio: www.trinitywellnesskc.com

🎉HAPPY FRI-YAY🎉
The weekend is almost here—and we’ve got SO much goodness lined up for you at Trinity Wellness! 💫

Be sure to check your inbox for our Weekly Wellness + Monthly Motivation emails 📧 —packed with lifestyle ideas, current specials, healthy recipes, fitness tips and inspiration to keep you feeling your best! 💜

🥤Healthy Happy Hour – $1 OFF:
🌿 Chlorophyll Water Bottle
🌺 ALOHA Plant-Based Protein Shake Flavors
☕️ Sail Away Cold Brew Coffee Falvors
🏝 Beachball Refreshing Iced Tea Flavors
🌱 Bloom Sparkling Green Tea Energy Drink
🥥 Premium Natural Coconut Water Flavors

⭐️ WEEKLY STUDIO CLASSES ⭐️
https://www.trinitywellnesskc.com/studioclasses.html

⭐️ MONTHLY CLASSES + EVENTS ⭐️
https://www.trinitywellnesskc.com/monthly-classes-events.html

Our amazing team at TW Collective offers a variety of health, yoga, fitness, and wellness classes for everyBODY — all levels welcome, beginners too! 💪🧘‍♀️🫶

💜 NEW STUDENT PRICING AVAILABLE
PLUS — Invite a friend & earn $5 Retail Rewards every time someone new signs up! 🙌

🖥 View class details + book via Mindbody online or app.

📍 Trinity Wellness Yoga + Fitness Studio
1500 NW Mock Ave, Suite B, Blue Springs, MO 64015

💆‍♀️ Don’t forget to schedule your: Massage • Facial • Esthetics • Spa & Wellness Services this weekend too!

We can’t wait to see you! ✌️💜

🫶 Trinity Wellness Collective 🫶
📲 Follow us:
Instagram:
Facebook: Trinity Wellness
🌐 Links in bio: www.trinitywellnesskc.com

🚨💥 BOOTCAMP + BREW IS BACK! 💥🚨
🔥 THE ULTIMATE TEAM THROWDOWN 🔥

Sweat. 💪 Compete. 🏆 Celebrate. 🍻

Your Sunday Funday just got an upgrade! Join Coaches Neda Carnes + Kelly Admire - Trinity Wellness for our annual Bootcamp & Brew at East Forty Brewing—the fan-favorite event that's back, bigger, and more epic than ever!

✨ Here's the challenge:

🏃 60 minutes of high-energy bootcamp

💪 Strength + cardio + intervals + obstacle course challenges

👊 Team competition packed with fun, laughs, and nonstop motivation

🎯Form a team of 4, choose a team name, wear your team colors, and battle it out for:

🏆 Ultimate Bragging Rights

📸 Victory Team Photo Trophy

🎁 East Forty Brewing Swag + $20 TW Gift Card for EACH winning teammate!

No team? No problem! We'll match you with an awesome crew.

🍺 The best part? Your registration includes a well-earned pint of your choice after class (non-alcoholic options available too!). Stick around for pizza, apps, cocktails, wine, or your favorite brewery beverage and keep the good vibes going!

🌟Everyone is welcome! Beginners to seasoned athletes—this event is designed for ALL fitness levels.

📅 Sunday, July 12 ⏰ 11:30 AM–12:30 PM

📍 East Forty Brewing
1201 W. Main St. Blue Springs, MO 64015

✅️ $35 (includes class + pint of your choice)

🎒 Bring: Athletic shoes, workout clothes, water, towel, and a mat - we have extras if you need one!

🌞 Outdoor event • Weather permitting • Rain date applies • Non-refundable

🔥 Limited spots available! Sign up at TW or through the MindBody app before this event sells out! https://get.mndbdy.ly/UBSbR1bCx4b

Bootcamp & Brew Forty Brewing
https://www.trinitywellnesskc.com/monthly-classes-events.html

✨️Sound Bath + Reiki Healing Experience ✨
🌙 Pause. Breathe. Receive.

Step away from the noise of everyday life and immerse yourself in a deeply restorative experience designed to nourish your mind, body, and spirit.

Join us for our monthly 75-minute Sound Bath + Reiki Healing Experience, where soothing sound vibrations and gentle Reiki energy come together to create a peaceful space for relaxation, renewal, and inner balance.

💜 Everyone is welcome—all levels, including beginners.

Led by Glenda Masters—yoga instructor, violinist, Certified Sound Healer, and Reiki Master—you'll be gently guided through intention setting, mindful breathing, and meditation before settling into a comfortable restorative position. As you relax, you'll be surrounded by the beautiful healing sounds of crystal singing bowls, chimes, tuning forks, drums, violin, and other sacred instruments while Reiki energy is intuitively offered throughout the experience.

Allow yourself to simply rest...

✨ Calm your nervous system
💜 Release physical and emotional tension
🌿 Restore energetic balance
🕊 Experience deep relaxation and inner peace
🌸 Feel refreshed, grounded, and renewed

Whether this is your first sound bath or part of your regular self-care practice, this experience offers a beautiful opportunity to reconnect with yourself and embrace the healing power of stillness.

📅 Sunday, July 12 ⏰ 5:30 – 6:45 PM

📍 Trinity Wellness Yoga + Fitness Studio
1500 NW Mock Ave, Suite B
Blue Springs, MO 64015

🎵Instructor: Glenda Masters

💜 Investment:

✨ $20 New Student Intro
✨ $25 Single Class
✨ $80 Monthly 4-Class Pass
(Save $20 and use it for any monthly class!)

🧘 Please Bring: Comfortable layered clothing, yoga mat, water, blanket, and any props that help you relax. Journaling afterward is encouraged, so feel free to bring a journal. Hydration is encouraged before and after class.

Please Note: If you have any metal implants or implanted medical devices (such as a pacemaker), please consult your healthcare provider before registering.

✨ Space is limited. Reserve your spot at Trinity Wellness or through the MindBody app/online. https://get.mndbdy.ly/U3PVX1nJx4b

https://www.trinitywellnesskc.com/monthly-classes-events.html

Come as you are...leave feeling lighter, calmer, and more deeply connected to yourself.

Peace • Love • Light • Namaste ✨💜🌙

✨️You're Invited! ✨

Trinity Wellness Retreat Reunion + Happy Healthy Hour 💜🌿

Reconnect. Celebrate. Dream about your next wellness adventure.

Join us for a FREE evening of connection, community, laughter, and inspiration! Whether you've experienced one of our Trinity Wellness Yoga + Wellness Retreats, are thinking about joining a future retreat, or are simply curious about our Elevated Wellness Retreats + Curated Travel Experiences, we'd love to see you!

Come reconnect with retreat friends, meet new faces, hear inspiring stories, and discover why so many people say our retreats are truly magical. ✨

Enjoy:
🥂 Complimentary snacks & refreshments
💜 Great conversations and meaningful connections
🌎 A first look at upcoming wellness retreats & travel experiences
🌿 A relaxed, welcoming atmosphere where everyone is invited

Feel free to bring your favorite appetizer or treat to share, and BYO beverages if you'd like!

Friday, July 10 🕔 5:00–7:00 PM
📍 Trinity Wellness Boutique Studio
1500 NW Mock Ave, Suite A
Blue Springs, MO 64015

Hosted by Neda & Justin Carnes

🎉 FREE Event!

✨ Bring your friends, family, and anyone who loves wellness, travel, connection, and personal growth!

Please RSVP through our Facebook Event page Trinity Wellness Retreat Reunion + Happy Healthy Hour

We can't wait to reconnect, celebrate our amazing wellness community, and share the exciting adventures ahead with Trinity Wellness Elevated Wellness Retreats!

Peace • Love • Light • Namaste ✌️💜✨
Trinity Wellness Collective

Learn more about our retreats:
https://www.trinitywellnesskc.com/about-the-retreat-coordinator.html

✨ We're beyond grateful! ✨

A huge THANK YOU to Blue Springs City Lifestyle Magazine for featuring Trinity Wellness on the cover! We're honored to share our passion for personalized, whole-person wellness with our community. A special thank you to our own Megan Bohannon Coaching for writing such a meaningful feature article highlighting our mission.

As summer encourages us to slow down, reconnect, and embrace new adventures, it's the perfect time to remember that wellness isn't just a destination—it's a lifestyle that travels with you. Whether you're planning a restorative retreat, an adventurous getaway, or simply looking for ways to recharge, investing in your well-being creates benefits that last long after your trip ends.

🎉 To celebrate this exciting milestone, we're offering $500 OFF the remaining 3 Spots Open - Sacred Bliss + Soul Renewal Yoga Wellness Retreat for Women in beautiful Puerto Vallarta, Mexico.

If you've been waiting for the perfect time to invest in yourself, this is it. We'd love to have you join us for an unforgettable experience of renewal, connection, and self-care.

Thank you to everyone who continues to support Trinity Wellness—we're so grateful to be part of your wellness journey. ✌️💜✨️

MIXTO Retreat - Xinalani
https://www.trinitywellnesskc.com/sacred-bliss--soul-renewal--puerto-vallarta-mexico.html

Trinity Wellness - Trinity Wellness Collective
www.trinitywellnesskc.com

BSCL Magazine - July 2027 Featured Article
https://citylifestyle.com/articles/where-wellness-meets-travel

🎉HAPPY FRI-YAY🎉
The weekend is almost here—and we’ve got SO much goodness lined up for you at Trinity Wellness! 💫

Be sure to check your inbox for our Weekly Wellness + Monthly Motivation emails 📧 —packed with lifestyle ideas, current specials, healthy recipes, fitness tips and inspiration to keep you feeling your best! 💜

🥤Healthy Happy Hour – $1 OFF:
🌿 Chlorophyll Water Bottle
🌺 ALOHA Plant-Based Protein Shake Flavors
☕️ Sail Away Cold Brew Coffee Falvors
🏝 Beachball Refreshing Iced Tea Flavors
🌱 Bloom Sparkling Green Tea Energy Drink
🥥 Premium Natural Coconut Water Flavors

⭐️ WEEKLY STUDIO CLASSES ⭐️
https://www.trinitywellnesskc.com/studioclasses.html

⭐️ MONTHLY CLASSES + EVENTS ⭐️
https://www.trinitywellnesskc.com/monthly-classes-events.html

Our amazing team at TW Collective offers a variety of health, yoga, fitness, and wellness classes for everyBODY — all levels welcome, beginners too! 💪🧘‍♀️🫶

💜 NEW STUDENT PRICING AVAILABLE
PLUS — Invite a friend & earn $5 Retail Rewards every time someone new signs up! 🙌

🖥 View class details + book via Mindbody online or app.

📍 Trinity Wellness Yoga + Fitness Studio
1500 NW Mock Ave, Suite B, Blue Springs, MO 64015

💆‍♀️ Don’t forget to schedule your: Massage • Facial • Esthetics • Spa & Wellness Services this weekend too!

We can’t wait to see you! ✌️💜✨️

Happy 4th of JULY! 🩷🤍🩵

🫶 Trinity Wellness Collective 🫶
📲 Follow us:
Instagram:
Facebook: Trinity Wellness
🌐 Links in bio: www.trinitywellnesskc.com