Way of Life Yoga

No hot yoga!

Come practice Yoga with me at 9 Foot Brewing on 7/27

Take time to listen, hopefully before Sunday Yoga on the Patio 9 Foot Brewing

Watch Who We Are | Gaia Stream Who We Are free with 7 day trial - What lies at the heart of our existence? What defines us beyond the boundaries of our physical bodies, thoughts, and emotions?

Here is the link.

Yoga on the patio is back. Space is limited.
https://www.9footbrewing.com/product/yoga-on-the-patio/249

Psst, yoga on the 9 Foot Brewing patio 5/18/25
Check out our website.

Have you ever tried a sound bath? The energy is amazing, go check it out.

Moved by Mantra — TE DE SURA STUDIO Soothe your mind, body, heart, and spirit during this exclusive live preview of “Somascapes”, Te de Sura Studio’s new mantra and guided movement series launching in April 2025, which blends Movement, Mantra, and Visualization. We’ll close with a gentle therapeutic voice “bath” and origin...

Make your new year worth it. Happy New Year! 🎉🍻🌮

You are the 5 things you; do, eat, think, & people you hang with

The smallest act can have the largest impact. 😃

It's going to be a beautiful day, come hang out with me.

The Vagus Nerve’s Crucial Role in Creating the Human Sense of Mind Like a highway system, the vagus nerve branches profusely from your brain through your organs to marshal bodily functions, including aspects of mind such as mood, pleasure, and fear.