Holistic Therapeutic Solutions

Welcome back to another week of Connective Tissue Issues! 😁
For week 6 we're going to be talking about the Pectoralis Major muscle. Grab a foam roller and watch our video to learn how to best treat any pain or discomfort, so you can feel your best self! 🙌

☺️ For week 5 of Connective Tissue Issues, we're talking about the Upper Trapezius / Splenius Capitus!
Read about it and watch our video below where we show you 3 different ways stretch out the discomfort you may be experiencing in this muscle. 💪
☝️ Remember to use your breath to help get a deeper stretch!

Happy week 4 of Connective Tissue Issues! ☺️
Today we're talking about the (SCM) Sternocleidomastoid Muscle. Check out the info below and watch our video to learn how to best treat discomfort in this muscle! 👇

Connective Tissue Issues! 🎉 It's week 3 and we're talking about the Masseter Muscle. Be sure to read about it and watch our video on how to best treat any dysfunction / discomfort. 👇

🥳 It's week 2 of Connective Tissue Issues! 🧠 This week we are reviewing the Sub Occipital muscles. Learn about their function, properties and how to best treat dysfunction in this muscle! 👇

Connective Tissue Issues! 🧠 This week we're talking about the Temporalis muscle. Be sure to watch our video below on how to best treat it!