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Massage by Anatol

Massage by Anatol

Boca Raton Massage Therapist

Licensed Massage Therapist, specialize in Deep Tissue, Sport,Thai, Hot Srone and Cupping

09/08/2021

Every day ))))

You gotta remove all that lol

The brain-changing benefits of exercise | Wendy Suzuki 03/27/2019

https://youtu.be/BHY0FxzoKZE

The brain-changing benefits of exercise | Wendy Suzuki What's the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired to go to the gym as Suzuk...

04/02/2018

Cupping !!!

01/10/2018

interesting article. explains a lot.

Why Exercising Is a Higher Priority Than My Business 01/10/2018

https://www.entrepreneur.com/article/245224

Why Exercising Is a Higher Priority Than My Business We only have so many hours in the day, and if it's between a trail run or a client meeting, I'll reschedule the meeting. Here's why.

Can the Iliotibial Band (ITB) be stretched? 12/13/2017

Can the Iliotibial Band (ITB) be stretched? There seems to be a belief, propagated mainly through social media, that the iliotibial band (ITB) cannot be stretched and thus manual treatment on the ITB is futile. There is a lengthy discussion on this…

Fascia as an Organ of Proprioception and its Relationship to Chronic Pain 10/14/2017

Fascia as an Organ of Proprioception and its Relationship to Chronic Pain Once you realize that fascia acts as a giant mechanoreceptor, you can begin to see why it is so important in addressing chronic pain.

10/11/2017

Not me )))

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