Ritual Holistic Skincare

📣I have news!

I have landed in a new space to share my magical facials and energy healing ✨

I’m now seeing clients at Body Calm Studio in Meridian. It’s a beautiful spa and yoga studio.

Check them out here 🫶🏼

Send me a message and we’ll get ya booked!

Hope to see you soon! 🧡✨

✨I recently took a job as a Shop Steward at . I did it because it looked fun and interesting to me. It just felt good, so I went for it. I didn’t listen to my mind or my ego or “my plan” for my life, I just trusted what I felt. And it’s been lovely so far! I’m learning so much more about natural wellness and plant medicine, which has been a passion of mine for a long time. And I get to meet cool people in my community and be a part of something pretty special.

I’ve added it to the list of things I do; life coaching, esthetics, energy healing, music and now an aspiring apothecary! I’m embracing my multi passionate nature. I’ve never been able to settle on doing just one thing, and I didn’t always accept that about myself. I thought it was wrong that I couldn’t decide. But it’s not wrong at all. It’s just me! I like a little bit of this and a little bit of that.

If you’re local, come stop by and visit sometime. It’s such a beautiful space 🧡🌿

Lately I’ve had this feeling of my real life starting. It feels like I’ve spent a lot of time either not making decisions or making choices from the wrong places. And doing this kept me in this feeling of waiting; waiting for my real life to start.

Because what I was doing didn’t feel right to me. I was like, “This can’t be it. Something isn’t fitting right.”

And I think it’s because I was forcing myself to do what I thought was right for me and not what I felt. I was listening to my mind, society, other people’s opinions, fears. Now that I know how to make choices from my truth and how to navigate my life in a way that really serves me, it feels like my aligned life is unfolding. Not just a life, but an aligned life that fits me and is my design.

This is something I know many of us struggle with and I talk to women all the time about them having a similar feeling.

We don’t have to just get by, we can be blown away by our lives. That’s what I wanted and it’s what I continue to develop.

And that’s what I help other women to dream up, believe in and make their reality too.

Whenever I start to feel like I’m not doing enough or not where I “should” be, I return to these ideas:

Take the pressure off yourself.
I am here for the experience.
There is no right or wrong way.
I am worthy and good enough no matter what I do or don’t do.
The present moment is all I have.
Prioritize joy, inner peace, feeling content and love.

✨Keeping it light.

It’s so easy for me to lose sight of why I am doing something and get so wrapped up in what things mean or what they don’t mean or how they’re supposed to be.

Or I’ll find myself jumping ahead trying to figure out how everything comes together in the end.

Trying to understand all the steps and processes.

And I have to remind myself to let go and have fun! There is no expectation, there is no right or wrong way to do this.

My life and the experiences in it don’t have to feel so heavy all the time I have to remind myself to keep it light!

I can let go of all the stories and just be present with the moment in time without attaching anything to it.

I can just exist within the moment. I can just be.

I think we have a tendency to take it everywhere but where it actually is.

🌻Lately I’ve been feeling so called to just wanting to experience things that make me feel peaceful and joyful, and that are flowy and easy. And that may seem obvious, but it’s pretty different than how I’ve lived most of my life. I have carried around a story that said it couldn’t be that easy; to just do what made me feel peace and joy. I thought I had to struggle. I thought anything worth doing or having came with a struggle. So that’s what I kept living. I’d push away from a simple life that felt good and keep perpetuating the struggle with things that didn’t align or feel good bc I thought I had to. And even though I’ve wanted to fully embrace those things not being true for quite some time, it’s been a process to actually get there in real time. To actually feel that truth happening in my life. To make the shift real for myself. For a new way of being to feel safe; to create my new normal. So that’s where I’m at now.. leaning fully into the things that make me feel good and giving a big old hell no to everything else. And really trusting that this is okay. That this way of living can work. Sounds easy in theory, but it takes some serious practice, dedication, trail/error and adjusting. It takes a desire to really want to have a different experience. To me the struggle was a very deeply engrained program. Even though I could recognize it as a program and want something different, it takes time to peel back the layers, shed and integrate.
So that’s what I’m up to! What’s new with you?! Lol 🧡😆

What is Reiki?
To answer this question, think of your body’s internal workings as an engine in a car. When it’s running, there is an energy that is generated. You can’t see it, but you know it’s present and it’s a necessary part of the process. You can feel the heat and you know something powerful is happening. Like engines, our body systems generate energy that systematically flows through us. In the body’s pure, natural state of homeostasis, this energy is flowing freely and in perfect harmony. Because of this, our body is functioning wonderfully. It knows exactly what to do and when to do it. It knows how to keep us healthy, with every part so intricately designed for vitality. But it doesn’t often seem that our bodies are able to function in this state.

How come?

Our feelings and thoughts have the ability to mess with this flawless system. Our repressed feelings can disturb the natural flow of energy. Negative feelings such as worry, anxiety, fear, anger, jealousy and resentment will generate a myriad of negative thoughts which our bodies respond to. Our thoughts and belief systems control how our bodies function. Negative feelings and thoughts about our external environment that aren’t moved through us and released can create a block in the system. The feelings that we hold onto and refuse to do anything about can literally make us sick. The energy that was once flowing so seamlessly and allowing our bodies to function perfectly, can become trapped and stagnant causing imbalance in our system. This imbalance serves as a breeding ground for illness and disease. That trapped energy can also create feelings of being “stuck” or the belief that we are unable to obtain what we truly desire.

Reiki is a healing technique utilizing the natural energy that exists within us and all around us. With proper training and intention, a reiki practitioner can manipulate energy with energy. We can get that stagnant energy flowing again so our bodies can continue to function the way they’re meant to. In turn, generating a healthy internal environment where we are much less susceptible to illness and disease. As well as helping to release the blocks that hold us back from our truest desires.

REIKI FACIAL

Ritual’s signature treatment! A custom facial that combines the balancing and rejuvenating effects of energy work to leave you feeling like the best version of yourself, from head to toe. You will literally be glowing from the inside out. Truly a unique and beautiful treatment. You’ve never had a facial quite like this.

Stress is aging your face! Ever notice how someone who just experienced a stressful event looks like they aged 10 years over night? If you experience stress on a regular basis, you are causing your body much unnecessary damage. Need help reducing the stress or anxiety in your life? Ritual has got you covered!

Relaxing makes you look younger! Just the simple act of engaging in something that calms your nervous system will have healing effects on your entire body, including those lines and wrinkles you don’t like! So a facial is a double whammy of anti aging- relaxation while having directed skin rejuvenation. You really can relax your way to younger skin!

Fillers freak you out? Not loving the idea of putting toxins in your face? I feel the same way. At Ritual we prefer to take the natural route when it comes to looking young and fabulous.
You can have healthy, younger looking skin with no needles required!