Fitness by KathVero

Dedicated to helping you achieve your best health and fitness possible. Hope to see you in class soon!

KathVero is a Boston-based fitness professional specializing in STOTT Pilates- Mat, Reformer, Cadillac and Stability Chair, and TRX Suspension Training. Although she could barely laugh or cough or sneeze after her first Pilates class, Kathleen was hooked as she knew she was working an entirely under appreciated muscle group! After several years of practice, she decided to embark on teacher traini

ng so that she could bring her passion for Pilates to others completing her Mat Training during the summer of 2012; her Reformer Training in the Spring of 2013 followed by her Cadillac, Chair and Barrels training in 2014. In addition to having an active Pilates practice, Kathleen has participated in several half marathons as well as several 5k's, 9 and 10k's and firmly believes that her time on the mat or reformer makes her stronger in other physical activities such as running, swimming, or downhill and cross-country skiing. To compliment her Pilates training, Kathleen is a qualified TRX Suspension Training Instructor; a certified Boston Body trained Barre Instructor and a Schwinn Certified Spinning Instructor. She is in the process of obtaining her Personal Training Certificate through the National Council of Certified Personal Trainers (NCCPT). Kathleen has completed further training in Exercise for Breast Cancer Rehab through the YMCA's Pink Program and Pilates for MS (and other Neurodegenerative Diseases and Disorders such as Stroke and Parkinson's). Prior to her career in fitness, Kathleen worked in the Fine Arts and Antiques field in both Boston and London and most recently in non-profit fundraising. She currently serves on the Development Council of the Fenway Alliance and volunteers with Back on My Feet's Boston Chapter. A Massachusetts native, she is a graduate of the University of Rhode Island with a Bachelors of Arts in Anthropology and a Masters Candidate in the History of Fine and Decorative Arts at Harvard's Extension School. When not at the studio, she can be found out and about in the Boston area indulging in her passion for good creative vegetarian food and photography.

12/11/2023

Hello, I have a new business page. Head over to and give us some 💕

07/12/2023

Note this page isn’t being actively updated. Please follow my studio page Align Pilates Brookline

09/07/2021

On Saturday September 11 at 9am EST, I am thrilled to be leading a Virtual Pilates Mat Class to benefit EdPowerment.
This organization does fabulous work bringing educational opportunities to a vibrant community. EdPowerment, according to its mission, is "Anchored in the Kilimanjaro region of Tanzania, EdPowerment creates educational paths that enable individuals underserved by the formal system to build purpose-filled and secure lives.” The moneys raised from this event together with a live Soul Cycle class in NYC will help EdPowerment continue to cultivate and create the next generation of scholars.
I ask that you join me and give from your heart to support this wonderful cause. The suggested minimal donation is $200 but any amount is welcome and much appreciated. No previous Pilates experience is needed for this all level class.
To participate please RSVP to Stacey Lauren, [email protected] and to donate directly
https://bit.ly/3gUKGTs Stacey introduced me to this fabulous organization and I am more than happy to help!
I look forward to “seeing” you via ZOOM on Saturday September 11, 2021 at 9am.
In health, Kathleen
🇹🇿

04/07/2021

Seriously 🖕🏽

01/28/2021

Ok which spring???? Even as an instructor the minute I hop on an unfamiliar reformer I immediately become a beginner as every machine/ manufacturer is different. This is also a question 🙋🏻‍♀️ I get asked very frequently; what is each worth weight wise. Honestly, it’s all physics but if you want to learn more check out these articles: https://www.pilatesanytime.com/Pilates-Help/507/What-Springs-Should-I-Use?fbclid=IwAR3nBrTEaO4SwowYp5RiobWdbGcH6N6MAHIOkeCkfA9iKEJs_Fm-kIucilg and https://theteaser.peakpilates.com/reformer_spring_resistance_the_basics/

01/16/2021

Working on my fitness!!! Even with walking multiple times a day; finding time for dedicated cardio has been hard... thus why in myself and bought a fold up stationary bike 🚴🏼. While not a spin bike; it’s more of a cruiser. It gets me moving!!!

12/04/2020

The home office is decorated for the holidays with

11/01/2020

Happy Halloween 🎃

10/27/2020

First attempt at video... One bonus of the sped up video is you can’t really tell how bad my form is thanks to being away from a since mid March. Interested in trying out a slower version tailored to you, then for more info

10/23/2020

Me trying to ignore the fact that photobombed my zoom session 📸 by my client who could not stop giggling 🤭

09/25/2020

💔 with
・・・
Personal Trainer for the late Justice Ruth Bader Ginsburg, Bryant Johnson (), does pushups at the memorial service for Justice Ginsburg at the U.S. Capitol.

Today, Sept. 24, Justice Ginsburg becomes the first woman and Jewish person to lie in state at the Capitol.

08/31/2020

New IG class times:Tuesdays and Thursdays at 9am! Hope you can join! Class is free and open to all but if you are able to please donate to a locale charity that speaks to you or buy a gift card to your favorite local small business!

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http://kathvero.wix.com/fitnessbykathvero

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Boston, MA

Fitness by KathVero

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