Glow Sauna Studios - Bradenton
Using these technologies unleashing a number of benefits in just one 30-45 minute session! Sweating is your body’s natural way to heal and stay healthy.
Glow Sauna Studios is the premier full spectrum infrared sauna and light therapy experience offering near, mid, and far technology and red, green, and blue light therapy. Benefits included, but are not limited to, relaxation, detoxification, immune support, weight loss, pain relief, skin health, blood pressure regulation, improved circulation and so much more! Come enjoy a session in the tranquility of your own personal suite equipped with Halotherapy as well!
07/17/2026
Infrared is invisible!!! 👻
You won’t see it, but you’ll feel it! At Glow Sauna Studios here in Bradenton Florida you will feel the difference!
07/13/2026
How Infrared Sauna Boosts Immunity-
Infrared saunas, unlike traditional ones, use infrared light to heat your body directly, enhancing your immune system.
Better Blood Circulation 🩸
Infrared light dilates blood vessels, boosting circulation and helping immune cells reach infection sites faster.
Detoxification
The deep sweat from an infrared sauna helps remove toxins, easing the immune system's load.
More White Blood Cells
Regular use may increase white blood cell production, crucial for fighting infections.
Stress Reduction
Infrared saunas reduce stress by releasing endorphins, strengthening your immune system.
Improved Sleep💤
Relaxation from sauna sessions can enhance sleep quality, vital for immune health.
Anti-Inflammatory Benefits
Infrared saunas reduce inflammation, balancing the immune response
Infrared Sauna: Your New Self-Care Routine
Step 1: Book a Session
Schedule a session that fits your day.
Step 2: Hydrate 💧
Hydration is crucial before using an infrared sauna. Drink 16-20 ounces of water an hour before your session to prepare your body for the heat and detoxification process
Step 3: Arrive
Arrive a few minutes early to change and settle in. Wear light clothing or a bathing suit. We provide towels!
Step 4: Relax
Inside the sauna, find a comfortable position and unwind. Let the gentle heat relax you and soothe muscle tension. Close your eyes, breathe deeply, or listen to calming music.
Step 5: Replenish
After your session, rehydrate with water to flush out toxins. This is also a great time to apply a hydrating moisturizer!
Step 6: Repeat
For optimal benefits, aim for 2-3 sauna sessions per week. Adjust frequency based on your body's needs. Regular use can enhance circulation, detoxification, and overall wellness.
Enjoy the tranquility and positive impact on your well-being
07/04/2026
Happy 4th of July!!!! Yes we are open until 6 today! Come stop in and give yourself a little extra self care today!
07/03/2026
Stop by or call us to book your session! 📞941-269-5151 Start your wellness journey today!
06/29/2026
Special Happy Hour Offer
Looking to unwind after a long day? Join us for a rejuvenating experience with our special happy hour offer: a $20 infrared sauna session. This limited-time deal is perfect for those who want to relax and detox in a tranquil environment.
06/28/2026
Recharge your body and mind with our infrared sauna. Detox, relax and let your natural glow show! Walk-ins welcome!
Click here to claim your Sponsored Listing.
Category
Address
3522 53rd Avenue West
Bradenton, FL
34210
Opening Hours
| Monday | 8am - 8pm |
| Tuesday | 8am - 8pm |
| Wednesday | 8am - 8pm |
| Thursday | 8am - 8pm |
| Friday | 8am - 8pm |
| Saturday | 9am - 6pm |
| Sunday | 12pm - 5pm |

07/02/2026
06/30/2026