Bryten Gilliam Skin + Lashes

Brow wax + tint from the other day🤩🤩

This brow lamination + tint 🤩 is a game changer! Feel like your brows lack shape or appear thin? A brow lamination can help create a better shape and make them look fuller!

This volume fill came in after 5 weeks… the retention is just too good. 🥵

A look at my plate… After reading fix your period by Nicole Jardim, I’ve realized what I huge role my nutrients play in not just my cycle but my overall hormone function. As someone who struggles with thyroid issues and irregular cycles I’ve seen a noticeable difference since focusing on my diet. So here is a look at a super easy hormone friendly dinner!
(This meal is also always a hit with my husband and toddler😉)

Salmon can improve heart and brain health due to its high content of omega-3 fatty acids, protein, and B vitamins. It can also support weight management, bone health, and eye health, while providing essential nutrients like selenium and vitamin D

Quinoa is a complete protein source, high in fiber, and rich in essential vitamins and minerals like iron, magnesium, and manganese. It is also gluten-free, which is beneficial for those with sensitivities, and its high fiber and protein content can aid in weight management and blood sugar regulation. (I love to cook my quinoa in bone broth for extra flavor and benefits)

Broccoli can improve heart health, reduce inflammation, and aid in digestion due to its high fiber content. It is also rich in vitamins C and K, antioxidants, and other nutrients that support immune function, bone health, and brain function

Avocados support heart health by lowering cholesterol, managing blood pressure, and aiding digestion and weight management due to their high fiber content. They are also rich in vitamins and minerals like potassium, folate, and vitamins C, E, and K, which contribute to overall health, brain function, and eye health.

Eating a nutrient rich diet has helped me with hormonal acne and I’m excited to share more functional approaches to treating skin!

Can you tell I had way too much fun with this set?

MEET THE AESTHETICIAN:
Hi, my name is Bryten Gilliam!
I am 22 and I have been practicing aesthetics in Brock, Tx for the last 4 1/2 years. I also recently started offering my services in Stephenville.😉

I am super passionate about skin and taking in every aspect of skin health from diet to product routine and even hormone imbalance. My lash and brow services are some of my favorite because I love the tedious work and making sure every little detail is perfect. When it comes to skin and lashes I always aim to personalize the outcome to meet every clients needs.

I am married to my high school sweetheart and we have a (almost) 2 year old little boy and I can’t forget to mention our 3 year old golden doodle, Piper.
When I’m not at work I love to read and cook. I have loved to read since I was a kid and now still spend (a lot of) my time reading. I really started cooking when I married my husband and wanted to become more confident in the kitchen but now it is a full on obsession and I love finding new things to make for my boys.

What lash dreams are made of.🤤

Brown classic lashes, perfect for a subtle summer look☺️🤎