Body Continuum LLC

Look at this tensegrity structure! ❤️ Rolfing alows me to explore and teach structural balance. Each day I exploring the dichotomy of elasticity and and tension in my own system. Incorporating play into my daily routine is my favorite way to explore and challenge my edge. Teaching and empowering other’s to explore the capabilities of their own body is why I continue to love this work.

Wonderful time with my research colleague Prof. Wernern Klingler in Montreal. This is one of the things you can’t exchange on Zoom meetings: to go on a walk together and use nearby playgrounds to enhance the elasticity in our fascial bodies. Not surprising: afterwards we came up with some new research ideas, that we will collaborate on in the next few months.

I won my first overall at the NPC Natural Western in Phoenix, AZ.

This feels like a huge accomplishment. I have been working to optimize my health and physique for the past year and a half and have made a huge transformation. You can too!

Take your mind and body to the next level.
I am taking on 1 free transformation client this month. This includes weekly check-ins, individualized meal plan, and unique exercise plan to fit your goals.
To be selected you must be willing to post before and after photos and commit to 3 months of FREE coaching.

Credentials:
Bachelors in medical illustration from U of A
Ace personal trainer
Ace nutritional specialist
Rolf structural integrator
Board certified IASI
Visceral manipulation specialist
Pre and post natal doula
Lactation specialist

www.bodycontinuumarizona.com

Come support small business at The Revelry. There will be yoga, brunch, booze, great vendors, and a chance to win prizes. I personally added 1 FREE Rolfing session to the raffle prizes!

Give the gift of health this year! For Black Friday I am offering 20% off single sessions and full 10-series! DM me for more details.

https://bodycontinuumcolorado.com

Body Continuum LLC RYANE DUFFEY – CERTIFIED ROLFER® – (520) 300-0836

I am learning so many wonderful things in Seattle. Suzanne Picard and Jon Martine are teaching “Spinal Therapeutics; A Systems Approach to Vitality and Personal Agency with you.”

I love these pictures showing the nerves that innervate the teeth!

Summer is here! Take the first step towards less pain and more mobility in your body. Schedule today and ask about new client discount!

Healthy, low carb meal
Salmon, roasted veggie salad, and homemade dressing
Dressing is tahini, lemon, fresh dill, salt, pepper, and a little water to make the dressing the consistency you like 🙂

I would love to know what healthy recipes you have been eating lately!