Sharing gluten & dairy free recipes, resources and tips to encourage my tribe to be the best versions of themselves in mind, body and soul. Hello!
My name is Michelle DeToy and I am the publisher of The Healthy Hippie. Having come of age in the 70’s I am a hippie at heart. Peace, love, living off the land and of course the bohemian style still resonate deep in this hippie soul. My passion for a healthy lifestyle began with a health crisis. Severe stomach issues, headaches and fibro pain everyday, all day! I will be forever grateful to a girl
friend for introducing me to the paleo diet. Within 30 days of practicing paleo, my inflammation had decreased. My stomach issues subsided, my headaches went away as did most of my fibro pain. The lightbulb came on as I experienced firsthand how important what we eat really is. With a new lease on life without pain, I began researching holistic health as a whole which supports my healthy lifestyle very well. Knowledge is Power Baby! I do not follow a strict Paleo diet any longer as I found it wasn’t sustainable for me, but I have been 100% gluten and dairy free for over a decade and I do feel my best when I also limit all grains. This is my legacy, first and foremost to my family and friends. I love you all to the moon and back! Secondly to the friends I haven’t met yet. I pray you find something amidst these pages to encourage, inspire and educate you in becoming the best version of yourself in mind, body and spirit. Peace out
Michelle DeToy
The Healthy Hippie