Red Rock Yoga

Join us for FREE yoga at The Hub in Bremen! Next Saturday, June 20th will be with Jess! 🌞

Grab a friend, water bottle, and we’ll see you on the mat! 🥳

All your favorite yoga playlist in one spot! 🎶 We’ve added the playlists from the Carrollton Yoga Jam classes!
Follow our Spotify account to enjoy when you’re on the go with your mat! Link in bio, we hope you enjoy!

In class we often hear the cue, “find the balance between effort and ease”, but what does that actually mean?

On the mat, our poses are typically pulling us in two opposite directions, in crescent lunge for example, our lower body is keeping us grounded while our upper body is reaching for length. This allows us to feel the sensation between effort and ease. In the same pose you can notice the difference of the strength in the front leg and the support in the back.

What other ways do you notice the balance between effort and ease?

June is filled with some amazing events! From funky flows, intentional movements, to rest and relaxation we are here for you! 🫶

We hope to see you there, link in bio to book!

A huge shoutout to Jacob and Trey for jamming with us this weekend! 🎶 If you were able to take a class along side them playing you know how special it was. Be on the lookout for more class featuring their music! 👀

The Kickoff at Printer’s Ale couldn’t have been any better! Today is closing day for the first ever Carrollton Yoga Jam and we are filled with so much gratitude. It has been such an amazing experience to practice at all our favorite spots around town and see familiar and new faces. We can’t wait to look back on this day and smile but for today we get to live it! ❤️

More pictures to come, enjoy this last day with us! It’s not too late to join, link in bio to book today’s classes! ❤️

Carrollton Yoga Jam t-shirts are in! 🤩 Join us tomorrow evening for the kickoff and order your t-shirt at the check in desk!!!

Already ordered yours? Be sure to grab it tomorrow evening at Printer’s Ale! 🥳 We are so excited!!! 🙌

TWO FREE CLASSES THIS WEEKEND! 🧘‍♂️

Saturday and Sunday join us for two All Level Yoga classes at the Carrollton Amphitheater! Grab your friend, mat, and a water bottle and meet us there @ 7:30am! 🫶

Want to flow with us even more? Join us for more classes throughout the day at all your favorite local spots in Carrollton, GA!
🍻 Local Ties Brewing Company
☕️ Dream City Brewing Company
🥢 Nama Asian Fusion
🍷 1881 Wine
+ MORE!!!

Pass Options: 🎟️
$145 - Full Weekend Pass
$25 - Single Class Drop In
$95 - Saturday Pass Only
$35 - Swag Bag/ T-Shirt Only