Flying Goat Yoga

💗 What if feeling calm looked a little different for every child?

For neurodivergent youth, the world can sometimes feel like a lot. Sounds, lights, emotions, and everyday sensory experiences can be overwhelming. And finding a moment of calm isn’t always easy.

At Flying Goat Yoga, I’m offering private sound healing experiences designed to meet each child exactly where they are.

There’s something fascinating about the relationship between sound, our senses, and the brain. 🧠

Our brains are constantly working to process the world around us:

🌿 The thalamus helps relay sensory information, including sound, to other areas of the brain.

🌿 The amygdala plays an important role in processing emotions and responding to perceived threats.

🌿 The hypothalamus helps coordinate our body’s stress responses, sleep, and internal balance.

🌿 The hippocampus helps us form memories and connect experiences with emotions.

These systems help explain why sensory environments matter so much, particularly for children who experience sensory input differently.

Through crystal singing bowls, gentle chimes, rain sticks, and other soothing instruments (NO gongs), we explore sound as an opportunity for relaxation, self-awareness, and connection.

For some children, these sounds may offer a welcome sense of calm. For others, certain sounds may feel uncomfortable. That’s why every experience is individualized.

There is no expectation to sit perfectly still, close your eyes, or respond in any particular way. Children can move, rest, explore, or take a break. Their comfort always comes first.

This isn’t about changing who a child is. It’s about creating a space where they can simply be.

✨ Now welcoming inquiries for private sessions and small groups for neurodivergent youth.

📍 Flying Goat Yoga | Castleton, Vermont

📩 [email protected]

Because every child deserves a space where their unique way of experiencing the world is understood and respected. 💗

Thank you to Uday and Keith Hannigan for featuring us this week!!

We are gearing up for a great end of summer and fall season. Perhaps a bit late this year, but it feels right on time!!

Join us on August 9th at 10:00 for our first session.

Space is limited.

Pre-register online at www.flyinggoatyoga.com

🐐 ❤️ 🧘🏻‍♀️