Rhonda Vasquez

Forget Medicine For Stress & Anxiety Relief ✨This is a great go-to exercise for when you're feeling stressed as well as a concise lesson on the power of the vagus nerve.✨Your vagus nerve is the longest...

Thank you so much for the kind review.

Women's History Month starts today! We celebrate all women and encourage to the express your gratitude to a woman who's made a difference in your life.

Empowering Women to achieve their full potential

We've extended the early registration to Feb 20th at midnight. But don't wait to register because the travel cups are limited.

Register for the 2022 Cairn Women's Conference by February 7 to get a free water bottle!
https://www.eventbrite.com/e/the-cairn-womens-conference-2022-tickets-169887783935

You won't want to miss this Holiday Special, It's a Wonderful Life. SimonFest is teaming up with local non-profits for the performance on Monday Dec 20th. You can help The Cairn while enjoying a professional theater production. Reach out to any member of the Board for Tickets. Debbie Drake, Kerri Lewis, Jana Leavitt, Jennie Hendricks, Beth Joanne Gaines, Vickie Sorensen Barlow, and myself

I think you'll just love this video! It is 25min long, but if you watch the first half and see how this doctor describes energy work. You'll be drawn to finish the video. The last 5min is about enrolling in the Level 1 Foundations class. That isn't why I'm sharing it. https://youtu.be/-yxpfFcQnGQ

Finally after 2 yrs of prep! Our Women's Conference is just around the corner. Get your tickets now at https://thecairnwomensconference.org/ or in person at Pathway to Wellness, 1800 N Royal Hunte Dr., Cedar City
Thank you!

Our Vision! Everyone experiences moments, a time or a season, even, when their inner fire wanes. That fire can be rekindled through a positive encounter with another human being. It is our desire to bring women together to be that spark to help re-ignite the flame within each of us. This is “Our Why”–to bring women together from all backgrounds to assist in empowering them to be confident in their individuality, to excel and achieve, but also to realize that when working together we learn, grow and evolve and thus become even better-abled to touch others’ lives.

What are you going to rise above? — Danielle LaPorte Looking for a sign? This is it. Tell your friends who get it.