Colorado Healthy Body
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Helping you to create a healthier you, everyday!! Sports dominated my life through high school and are still an integral part of my daily routine.
I can remember realizing as a child that my daily choices would determine my health as an adult and how long I would be able to be active. My children know, mommy only stays healthy and happy if she stays active. The possibilities I have explored with massage have allowed me to truly do a"job" I LOVE everyday and continue to live an active lifestyle. I am able to be with my children, and with my c
05/21/2026
😲 I had a curious client help me figure out today...
I have given over 10,000 massages in my career, so far!! 😮
01/27/2026
Small daily food choices can have powerful protective effects. If your current stage of the plan doesn’t recommend grapes, store this tip away for when you reach maintenance.
09/23/2025
Write down your goals!
09/03/2025
I have a new countertop!!
Thank you Xion Painter!
I have two 60-minute openings next week... Thursday (21st) at 8:30am and Friday (22nd) at 10am... any takers?!
05/08/2025
Life’s unpredictable, but what goes into your body doesn’t have to be! During celebrations, enjoy the company and let the food take a backseat.
04/24/2025
If your current stage of the plan doesn’t recommend fruit, store this tip away for when you reach maintenance. Your coach is a great source regarding your plan. Don’t forget to reach out with any questions you have.
04/03/2025
Keep your goals on track with a healthy breakfast.
03/17/2025
Do you want to increase your endurance, but are short on time? Try using intervals.
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Telephone
Address
Centennial, CO
80121
Opening Hours
| Monday | 2pm - 7pm |
| Tuesday | 10am - 3pm |
| Thursday | 10am - 3pm |
| Friday | 10am - 3pm |
| Saturday | 10am - 1pm |
