Revive Therapeutic Massage & Sports Wellness

Benefits of massage from the Mayo Clinic, https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/massage/art-20045743:

"Massage is generally considered part of complementary and alternative medicine. It's increasingly being offered along with standard treatment for a wide range of medical conditions and situations.Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension."

Studies have found massage may also be helpful for:
Anxiety
Digestive disorders
Fibromyalgia
Headaches
Insomnia related to stress
Myofascial pain syndrome
Soft tissue strains or injuries
Sports injuries
Temporomandibular joint pain

Never had a massage? What you should know Massage can be a powerful tool to help you take charge of your health and well-being. See if it's right for you.

Professional Therapeutic Massage Specializing in Sports and Performance Bodywork, Injury & Pain Management, Pre and Post Athletic Sports Massage, Deep Tissue, Neuromuscular/Trigger Point Therapy, Thai Yoga Massage, Myofascial Release Therapy (a Structural Integration Approach) , Kinesio Taping Method, Hot Stone, Foot Reflexology, Swedish Massage, Prenatal Massage, On-Site Corporate Chair Massage, and Event Sports Massage.

Additional Certifications: Certified Personal Trainer, Certified Primary Group Exercise Instructor, 200 Hour Ashaya Yoga Teacher, Les Mills Body Pump, Spinning, Zumba, and Aqua Aerobics.

Additional Services: Personal Training and Yoga

XPE CORE Sports Bodywork in Boca Raton, Florida offered each July during the XPE NFL Off-Season Prep training for current NFL Athletes. Also, Professional basketball and Mixed Martial Arts athletes.