Sashamama Wellness

✨So excited to be taking Sashamama to the clurb. Join Allison and Sasha on March 18th for our Sculpt & Skin at Trio Wellness.

A Pilates + yoga based sculpt flow to tone, lengthen, and glow — followed by feel-good mocktails + a curated edit of nontoxic skincare and wellness products for sale.
Movement. Community. Clean beauty.

Come sweat, sip, and elevate your ritual. Link for tickets in the comment section 🤍

👀 Can you guess where Sashamama is popping up next?
Let’s just say… CorePower won’t only have 2 of our goodies anymore 😉
More self-care. More recovery. More glow. Stay tuned ✨

Fall Pop-Ups! First one is tomorrow, Im sure I will have more to come 🍂🍁

✨ Labor Day Giveaway! ✨

This Labor Day, we’re celebrating all kinds of labor—the work of our bodies, our healing, and our community. 💛

One lucky winner gets the ultimate perinatal care package:

🌿 1 ticket to the upcoming Perinatal Wellness Event
🎁 A Sashamama Wellness Kit
🚗 Free Car Safety Session with Doula Jo

To enter:
1️⃣ Follow +
2️⃣ Like this post
3️⃣ Share it to your story & tag us

Giveaway closes [Sept 4th]! Winner announced in stories. Open to anyone in the pregnancy, postpartum, or perinatal support community. 🌸

Because all kinds of labor deserve a little extra love. 💫

Something nourishing is on the horizon 🌿✨

Sasha and Jo have been cooking up a little something for the perinatal community…

Think support, connection, and feeling grounded in your body.

More soon 👀

Sun come back, I have more people to chat with and markets to do ☀️🙏

Hi friends 💛

It’s been a minute! Honestly, getting back on social has been tough — i’ve been soaking up this season by reading, resting, and connecting with people in person 👣📚✨

but let’s be real… running a business online means i can’t just live in a cozy bubble forever 😅 so i’m slowlyyy getting back to posting when it feels good and right.

In the meantime, here’s where you can find me coming up — mark your calendars & come say hi 👋🌿

📍 august 2 – coterie summer market
📍 august 3 – corepower yoga popup (park road) 12–2
📍 august 9 – nebel’s night market
📍 october 18 – davidson deli fest

I’ve also applied to a bunch of other markets and will share once i hear back!

Please support your local makers and let me know what you want to see from me on here — behind the scenes? products? recipes? life updates? i’m all ears 🫶

🌿🧡🛍️

I’m straight up addicted to my phone. I open social media apps habitually and my screen time is just not where I want it to be. I decided to do a little experiment to give myself 20 days off social. The number 22 called to me as it’s exactly 1 month from my 30th bday. I know I will continue to create and find better uses of my time & will be so excited to share about it too. See ya soon. Most likely you don’t care that I’m doing this BUT maybe it’ll inspire you to spend your time differently 🫶