Become:100

It’s always a good day for Normatec compression boots, promoting blood flow, muscle recovery and decompressing joints. These are great post workout, after being on a plane or on vacation, or recovering from an injury.

Come in to Become:100 and try them for yourself!

Just $25 for a 30 minute session. Hips and arms are also available!

Go to www.become100.net and book now!

Tired of the heat? Take a dip in our cold plunge and fight back!

Experience the rush of endorphins and physiological benefits that have people coming back time and again. Whether you want to make plunging part of your routine, or you just want to cool off, BECOME:100 has your back.

Book a plunge session now! At www.become100.net

How long can you last in the plunge?

Temperature: 40 degrees

Beginner: 0-1 minute
Intermediate: 1-3 minutes
Advanced: 3-6 minutes
Insane: 6+

Book now and find out: www.become100.net

The consistent use of red light therapy has been proven to enhance endurance, injury recovery, flexibility, muscle repair, muscle soreness, strength, and a host of other benefits.

Interested in giving it a try? Come to BECOME:100 to discover what all the hype is about!

Book now: www.become100.net

15-30 minutes of Compression followed by 30 minutes in the Infrared sauna has quickly become one of my favorite post-workout routines. It's a double whammy of blood flow and relaxation. Effective at mitigating and preventing muscle soreness, joint pain, and inflammation.

If you push yourself in hard workouts, or you're an athlete who needs to feel their best and perform consistently, making recovery a priority is incredibly important. Just one day a week focused on recovery will help prevent injuries and boost performance.

Book now! www.Become100.net

Come learn how Redlight Therapy, Infrared Sauna, Compression Therapy, and Contrast Therapy (sauna with a cold plunge) will enhance your physical and mental health. Whether you want to reduce pain and potential neurological challenges that so many believe are just a part of aging. Build your resiliency against common health challenges such as heart disease or diabetes. If you want to lose weight or are the weekend warrior that wants to be able to jump back into your routine faster, we have ways to support you.

Reserve your spot now!

May 9th: www.eventbrite.com/e/893338699097?aff=oddtdtcreator

May 14th: www.eventbrite.com/e/893341497467?aff=oddtdtcreator

Life can be stressful, and by far the best way I have found to calm my mind and enhance my focus is daily cold exposure.

This increases the production of a neurotransmitter called norepinephrine (focus, attention, vigilance, mood). As a result, cold therapy can produce a feeling of calm, happiness, and well-being.

If you feel overwhelmed, stressed out, and beat up in your everyday life, try taking a breath, and taking the plunge.

Book your session now: www.become100.net

If you have been wanting to try an infrared sauna now is your chance! From April 1 - 14 if you book through this code or link you will get a complimentary infrared sauna session!

Book now! www.become100.net/infrared-sauna

Blood flow plays a pivotal role in recovery as it transports essential nutrients, oxygen, and hormones to muscles, tissues, and organs. Increased blood circulation helps in flushing out metabolic waste products, reducing inflammation, and promoting tissue repair and regeneration—key aspects of post-exercise or injury recovery.

If you're feeling worn down and fatigued, there is nothing better than sauna/cold plunge contrast therapy to pump blood throughout your body and bring you back to life!

Book now at: www.become100.net

We'll be at Row House this Sunday from 9am - 12pm! Come stop by and join us for a class, compression, or both!

282 S Sharon Amity Rd Suite B

Red Light is much more than just a skin treatment. Research has demonstrated benefits in enhancing athletic performance, including significantly higher strength increases, endurance increases, and fatigue resistance.

If you are an athlete looking to maximize performance, light therapy may be the key to unlocking your next level. Pair red light with compression therapy and you have the perfect storm of performance and recovery.

Book now at www.become100.net

Compression is great for all ages! Try the arm attachment to help release shoulder and upper back tension, as well as reducing overall joint pain!

Book a compression session for you or your kid now at: www.become100.com