FIT Functionally Intelligent Training
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Fitness F.I.T. was developed based on the biomechanical principles of movement and human development. has the tools to educate and train safely and effectively.
Movement executed with proper mechanics elicits positive impacts on the body, even after injury. Improper mechanics and previous injury can lead to dysfunctional patterns, asymmetries and/or limitations in the body. can help develop an appropriate customized treatment plan to maximize physical potential. Whether the goal is for performance, improving body mechanics after an injury or general wellness; F.I.T.
11/04/2017
Wishing these girls good luck this weekend in their tryouts! 🏐
09/09/2016
Playing some sand with Avp player Emily Day :)
Slow moooooo...... Gives the girls a different perspective.
Getting tryout ready!
08/02/2016
07/27/2016
That's a wrap for this clinic, nice job ladies!
07/26/2016
The girls were looking sharp tonight!
07/15/2016
Had some fun with these girls tonight!
06/06/2016
Summer Camps and Clinics are finalized!
Click here to claim your Sponsored Listing.
Address
Charlotte, NC
28202
