Amy Maxon LMT, Massage Therapy

Happy 4 year anniversary, TDC MMA + Fitness!

Chicago BJJ and MMA TDC MMA and Fitness TDC MMA + Fitness is located in Chicago's West Town neighborhood. This gym specializes in Brazilian Jiu Jitsu, Muay Thai, Wrestling and Semi-Private fitness....

Coffee + TDC’s new addition + infrared sauna + massage makes for a really nice morning

Infrared sauna has so many great benefits. Pair infrared sauna + massage for optimal results. Book a massage at TDC + pay only 20. for a infrared session.

Infrared Therapy: 14 PROVEN Health Benefits (& Home Uses) The complete and updated list of PROVEN infrared light therapy (IR light) health benefits and how to do infrared treatments at home to treat any health condition, including weight loss, detox, pain relief, Neuropathy, allergies, chronic fatigue, sleep problems and much more!

Nola supervising infrared sauna install at TDC. Details + pricing to come!

Happy to be a part of this great team and beautiful space!

Meet Tim Allegretti and Dino Costeas of TDC MMA & Fitness - Voyage Chicago | Chicago City Guide Today we’d like to introduce you to Tim Allegretti and Dino Costeas. TDC (Team Dino Costeas) started in 1994 when Dino Costeas began training with legendary Rickson Gracie in Los Angeles California when Brazillian Jiu-Jitsu was in its infancy in the US. Dino who was at the time a black belt in the...

https://fitness.mercola.com/sites/fitness/archive/2016/06/10/massage-therapy-helps-relieve-pain.aspx

How Massage Helps Relieve Pain and Stress Compared to other pain treatments like acupuncture and physical therapy, massage therapy still proves beneficial in relieving pain and reducing stress.

Regulators Mount Up!

Combine massage + yoga to optimize your yoga session | Paloma Huner | Saturday’s 145-230pm. Ask about our memberships + specials.

Bring in the Holiday with a massage at 25% off through the month of January | Gift Certificates available | TDC MMA + FITNESS.