Lori Howard
Lori is an award-winning health and fitness professional. She is also a grandma (the most fun job ever!) and loves her two cats.
After so many failures she was able to transform her body and her life, now she helps others do the same.
09/22/2022
Eat better not less.
09/22/2022
& have everything to gain!
09/21/2022
What's your favorite quote from a movie.
09/21/2022
Don’t give up on your dreams, or your dreams will give up on you.
09/21/2022
Yoga begins with listening. When we listen, we are giving space to what is.
09/20/2022
Fruit & vegetables ranked by nutrition.
09/20/2022
🤔🤔🤔
09/19/2022
Every living cell in your body is made from the food you eat. If you consistently eat junk food then you’ll have a junk body.
09/19/2022
Shopping tips for healthy eating.
09/18/2022
Good health and good sense are two of life’s greatest blessings.
09/18/2022
10 step plan for weight loss.
09/17/2022
The nature of yoga is to shine the light of awareness into the darkest corners of the body.
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