INA Chicago
Relax • Regenerate • Rebalance ✨ Now Open ✨
05/28/2026
my partner: where did all our money go?
me: stronger core, better posture, less stress... next question.
05/27/2026
Don’t miss the last Sunday of May. 🤍
Our Sunday Series has become the perfect ritual to close out the weekend and head into a new week feeling stronger, clearer, and more connected.
Strength + Sweat is exactly what it sounds like — a full-body sculpt designed to challenge you, energize you, and remind you what you’re capable of.
One last Sunday. One last chance this month to experience the hype for yourself. ✨
Join Taylor on May 31 at 9:30 AM.
And if you’re not ready to stop moving with her after Sunday… catch Taylor every Thursday at 4:00 PM for Sculpt 🔥
Puppies & Pilates 🐶💛
Last weekend at INA was a little less about perfect form and a lot more about joy, movement, and tiny paws interrupting core work in the best way.
A full class of laughs, soft moments, and that reminder that wellness doesn’t always have to be serious, sometimes it’s playful, shared, and a little chaotic in the cutest way.
core engaged.
hearts even more.
I know we missed a few… what would you add? 😭🤍
Because let’s be real, every Pilates class has its own little horror movie moments. From shaking legs to reformer struggles and instructors saying “10 more” when your soul already left your body 💀 it’s all part of the experience at 😂
Drop yours below… we already know y’all have stories.
05/19/2026
Three albums in one night? yeah… that’s on our instructors. 😅🧘🏻♀️
playlists don’t just play… they *evolve*.
One minute you’re in your breath, next minute you’re in your feelings, then somehow you’re holding a plank questioning your life choices. 😂
The highest form of self love?
Discipline.
Showing up when you don’t feel like it.
Moving your body even on the off days.
Protecting your peace.
That’s the energy we’re on at 🤍
Not everything that’s good for you feels good in the moment… but real growth never comes from staying comfortable. ✨
05/15/2026
This is how we guide. 🤍
Through yoga, breathwork, and sound, creating space to teach, connect, and help others return to themselves.
A practice rooted in presence, movement, and healing energy. ✨
05/14/2026
Feeling low on energy or looking to support your body from within?
NAD+ is a powerful coenzyme involved in essential cellular functions like energy production, DNA repair, and overall metabolic health. Often referred to as the fuel behind your cells, it plays a key role in how your body functions and recovers.
Wellness starts deeper than the surface, it starts at the cellular level. 🤍
Deep cleansing, hydration, and calm for your skin.
This is your moment to reset. 🤍
05/12/2026
don’t skip a date with your bestie!
book now, link in BIO!
05/11/2026
Meet Sam Gitlin 🤍
Pilates, Sculpt & Flow instructor at INA with 15+ years of teaching experience, and founder of We The People here in Chicago.
Sam brings an intentional, alignment-focused approach to every class, blending strength, movement, and energy in a way that keeps you coming back for more.
Catch her on the schedule:
👉 Monday 5:30 PM, Hot Sculpt
👉 Tuesday 9:45 AM, Heated Mat Pilates Sculpt
👉 Wednesday 6:00 AM, Heated Mat Pilates Sculpt
Come move with Sam! You’ll feel the difference.
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Contact the business
Telephone
Website
Address
308 W Erie Street Suite 100
Chicago, IL
60654
Opening Hours
| Monday | 9am - 7pm |
| Tuesday | 8am - 8pm |
| Wednesday | 8am - 8pm |
| Thursday | 8am - 8pm |
| Friday | 8am - 7pm |
| Saturday | 9am - 2pm |
