Eastend Chicago

Turns out all your nervous system needs is a little chaos to calm down.👀

MDW recovery in full effect... 🧘‍♂️

WE’RE BRINGING BACK SAUNA + SOUND 🧘

Join us for the most relaxing 60 minutes of your life on the last Thursday of every month.

Think of this as a nervous system reset, helping you end each month feeling calmer, lighter, more grounded, and a little more connected to yourself again.

Our next class is Thursday, May 28th @ 7:30PM.

Comment SOUND for the link to book your spot!

Our wellness besties offering complimentary mini reiki sessions make us HAPPY.

Look out for our June event lineup and more from Move 🫶🏼🫶🏽🫶🏿

Sound healing isn’t “woo-woo”, it’s ancient wisdom and science. Your body physically responds to frequency.

Certain sound frequencies have been shown to help slow brain wave activity, calm the nervous system, lower cortisol levels, and support deeper states of relaxation. That’s why after a sound bath, people often say they feel lighter, clearer, calmer, or like they finally exhaled for the first time all week.

Your nervous system was never designed to be in survival mode 24/7. Sometimes healing looks less like “doing more” and more like giving your body space to regulate.

If you’ve never experienced a sound bath before… this is your sign. ✨

Bad news for your chronic stress...because we’re launching our tech lab soon.

Vi****or plate, red light panel, red light mask, compression therapy... will all be available to use here at Eastend soon! And yes...you can do a red light panel, red light mask, AND vi****or plate at the same time. 🤭

Finally… a social space in Chicago that happens to lower your cortisol too. 😌

Tag your bestie in the comments & we’ll give you a 1 free contrast therapy session when you buy 1. 👀

Quality bestie time in the sauna sounds nice right now, huh? 😌