Sky Studio Oasis

Yogafit for Chronic Pain Training via zoom. I got to learn the modern science behind chronic pain and how yoga has been found to help so many people get their lives back.
Bonus of learning with my Jessi Pie too and meeting some amazing people.

Transformation can be hard but with determination you can do anything you set your mind to.

With so much collective trauma in our world, a simple act of kindness, to just smile at a stranger and say hello. A small act of love has the power to make a big difference.

Satya is Truthfulness.
Truthfulness with compassion that comes from a heart filled with love for yourself and the world around you. Let your thoughts, words and actions reflect what's in your heart.

If we could live by these principles, how much better this world would be.

This weekend just live in the moment because next weekend will be totally different. We only live in the present.

There are still just a few spots left for 9/6.
Sending Loving Kindness to ourselves is something we all need more of.
Message me if you can make it.

Just ordered new equipment for the studio and I’m so excited!!
oh my

Hope to see you in class. PM me for Sky Studio classes and special events. Also no class on Thurs. 8/21 due to a yoga training.

If breathing is for everyone then, Yoga is for everyone.