Scheiding’s Sports & Rehabilitative Massage
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Myofascial Sports & Performace Therapy. Soft Tissue Mobilization. Sports Massage. For athletes of all calibers as well as everyday desk jockeys! Medical & Health
07/21/2026
✈️ Vacation Update!
While I’m away, your recovery doesn’t have to take a vacation. 💪
Our team will be here Monday through Sunday to continue your treatments and keep you moving, feeling, and performing at your best.
Whether you’re coming in for:
✔️ Sports Massage
✔️ Myofascial Therapy
✔️ Injury Recovery
✔️ Cupping
✔️ Stretching & Mobility
…we’ve got you covered!
📅 Open 7 Days a Week (Monday–Sunday)
📞 Temporary Contact:
Alex
+1 (513) 304-6002
Thank you for trusting Scheiding Sports & Rehabilitative Massage. We appreciate your continued support and can’t wait to see you when I return!
Book your appointment today and keep your progress going! 💯 Link in bio!!
07/15/2026
🚫 STOP SITTING ON YOUR WALLET!
It may seem harmless, but carrying your wallet in your back pocket while sitting or while driving can create an uneven pelvis and place extra stress on your low back, hips, and surrounding muscles.
Over time, this habit may contribute to:
✔️ Low back pain
✔️ Hip discomfort
✔️ Increased tension through the pelvis
✔️ Irritation of the sciatic nerve in some people
✔️ Poor sitting posture and movement compensation
While sitting on a wallet isn’t the sole cause of sciatica, it can increase pressure on the tissues around the sciatic nerve and aggravate symptoms if they’re already present.
A simple fix?
➡️ Take your wallet out of your back pocket before sitting or driving. Small changes like this can help reduce unnecessary stress on your body over time.
If you’ve been dealing with persistent low back pain, hip pain, or sciatica, don’t just treat the symptoms address the underlying cause.
📅 Schedule an appointment with Scheiding Sports & Rehabilitative Massage and let’s get you moving better.
👇 Have you ever caught yourself sitting on your wallet? Let us know in the comments!
07/14/2026
“Surprise surprise, the king is back!” 🍕
❌Cupping isn’t just about leaving marks, it’s about helping your body move more efficiently. By combining decompression with active movement, we work to improve mobility, reduce tension and get to the root of restrictions.
Every treatment is customized to what your body needs.
Have you ever tried cupping? Let me know what you thought in the comments! 👇
🎉 GIVEAWAY WINNER ANNOUNCEMENT! 🎉
A huge thank you to everyone who entered our FREE 60-Minute Massage Giveaway! The support, shares, tags, and comments were incredible, and I truly appreciate every single one of you.
🥳 Congratulations to our winner, Marybeth Boyer! 🥳
Please send us a direct message within the next 48 hours so we can get your complimentary massage scheduled!
To everyone who participated don’t worry if you didn’t win this time. We’ll be doing more giveaways and special promotions in the future, so stay tuned!
Thank you for being part of the Scheiding Sports & Rehabilitative Massage community. We appreciate you and look forward to helping you move, feel, and perform your best! 💪 (also sorry it gave you a random last name 😂)
07/12/2026
🎉 BIG NEWS! 🎉
We’re excited to announce that Kevin is officially expanding to FULL-TIME HOURS at Scheiding Sports & Rehabilitative Massage! 🙌
That means more appointment availability, more flexibility, and more opportunities for you to get the treatment your body deserves.
Whether you’re dealing with:
💪 Muscle tightness
🏃 Sports injuries
🖥️ Everyday aches from work
🧘 Recovery and mobility goals
😌 Or you just need to feel your best…
Kevin is ready to help you move better, recover faster, and live pain-free.
If you’ve been waiting to book because our schedule has been full, now is the perfect time! His expanded hours won’t stay open for long.
📅 Book your appointment today before these new spots fill up! Massagebook.com/scheidingsportsmassage
07/06/2026
🎉 FREE 60-Minute Massage Giveaway! 🎉
We’re giving one lucky winner a FREE 60-minute massage at Scheiding Sports & Rehabilitative Massage!
Here’s how to enter:
✅ Like this post.
✅ Tag someone in the comments who could benefit from massage therapy (each separate comment with a new tag counts as an additional entry).
✅ Share this post to your story and tag us so we can see it. If your account is private, send us a screenshot.
✅ In the comments, tell us what area of your body needs the most work or your favorite treatment modality—whether it’s cupping, scraping, stretching, myofascial therapy, deep tissue, or something else!
🏆 One winner will be selected at random and announced on Friday July 10th!
Good luck, and thank you for helping us spread the word about the benefits of massage therapy and help our business reach the entire community! We can’t wait to hear what your favorite treatments are!
Those tight, aching shoulders aren’t always caused by an injury. They’re often the result of everyday stress, long hours at a desk, driving, workouts, and poor posture.
In this session I’m working through the upper traps to reduce tension, improve mobility, and help restore normal movement. Releasing these areas can help decrease headaches, reduce neck stiffness and make everyday activities feel easier.
Don’t wait until the pain becomes unbearable. Taking care of your body consistently is one of the best investments you can make!
Click here to claim your Sponsored Listing.
Category
Contact the business
Telephone
Address
1018 Delta Avenue Suite 301
Cincinnati, OH
45208
Opening Hours
| Monday | 8am - 9am |
| 6pm - 7pm | |
| Tuesday | 1pm - 4:30pm |
| Wednesday | 8am - 2pm |
| Thursday | 8am - 9am |
| 6pm - 7pm | |
| Friday | 1pm - 6pm |
| Saturday | 9am - 2pm |
| Sunday | 9am - 1pm |